Clear The Clutter

Episode + Journal Prompts https://bit.ly/2XyUFrg Oh boy. Full moons make for a super spicy episode! I was reading my friends newsletter about things getting released and brought up to the surface during the full moon. Mannnnn, she was right! I was on fire! In this episode I teach you how to say no. But with love, of course. There is a true difference between standing up for yourself and being rude. I even give you a few killer catch phrases that you can use in "almost" any example as well. Most people believe that saying no is the end of a conversation. I don't view it that way. Instead, I look at saying no as part of a negotiation. Most of the time people say no and then go silent. While no can be its own sentence. I've found that its better to offer a different solution or resource when saying no. Its all about the pivot. People at work and family are coming to you for a reason. It might be because they have learned to rely unnecessarily on you. Or it might be that they don't realize that what they are ask