Mom Inspired Show With Amber Sandberg

Is the way you are parenting working for you? Today we have certified conscious parenting coach Nina Cruz on the show.  She shares with us what conscious parenting looks like as well as techniques that can break toxic behavioral patterns. Nina talks about how this kind of parenting can really help improve relationships with only your kids but with the whole family. One topic that really stood out to me is when Nina shared that not only can we learn how to navigate a different style of parenting but that when we can do our own work on ourselves it helps shift the whole family in amazing ways. Hear what we have to say about this topic and more on the podcast.   Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal? I know for me that was the case before