Ellevate Podcast: Conversations With Women Changing The Face Of Business

On this week's episode, we sit down with Dr. Amy Cirbus, Director of Clinical Content at Talkspace and practicing therapist, to answer all of your Covid-19 related mental health questions. Dr. Cirbus shares her tips and tricks on adjusting to the new normal, anxiety, or feeling like we are failing; and explains how you can make small changes at your workplace and integrate mindfulness into the every day.