Tough Girl Podcast

Rav is a mum of 3 teenagers and works as a management consultant.  Rav only found running later on in life when she was in her late 30’s. She started running to prove a point to someone who said she couldn’t run. Rav soon realised that fitness initiatives such as Park Run and races just weren’t for her.   Her joy for running came from the solitude and peace she found while on an empty trail or a calm street.   Rav now runs for fun, for her mental well being and to keep fit. In 2022 she completed a goal she had had for 20 years - running the London Marathon.   Rav is currently on a run streak where she has been running outside every day for almost 5 years. She is also training for her next challenge: a 32 mile / 52k Ultra Marathon in the Peak District taking place in the Summer of 2023!  “Find what makes you happy. Do more of it”   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Subscribe so you don’t miss out.  The Tough Girl Podcast is being sponsored throughout Mar