Tara Brach
Meditation: Spacious Sky of Awareness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:04
- More information
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Synopsis
Meditation: Spacious Sky of Awareness - This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness. (from a morning on the 2015 New Year's silent retreat)
