Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
The surprising effect of having no preferences
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:57
- More information
Informações:
Synopsis
Betsy talks about the surprising and calming effect of learning the art of having no preferences. This is a counter intuitive concept that can have tremendous impact on the intensity of food cravings.
