The Intuitive Woman

Part 2 of The Women's Yoga & Healing Retreat with Chef Nancy Ferraris

Informações:

Synopsis

I was so excited to chat with Chef Nancy about the retreat we held in Orient Point NY. We spoke about the planning of the day, the menu and how funny it was that we had never met in person, until that morning! Nancy shared with the listeners her background and how she came to do what she loves. She always enjoyed cooking and bringing people together. Looking for something to do after her girls got older she pursued her culinary dream. Nancy created Nancys Nourishing Kitchen where she can create meals that are seasonally-influenced and locally-inspired for a Healthy Lifestyle. We talk about why eating in-season is so important and how it makes sense with the rhythm of nature. Nancy shares the menu she created for the day for the guests, as well as why she created it. To download Nancy's Quinoa salad use this link: http://eepurl.com/bO8Xsb More info on Nancy go to www.nancysnourishingkitchen.com Nancy’s Nourishing Kitchen was founded by Nancy Ferraris, a fitness enthusiast and natural foods chef, trained in hea