The Intuitive Woman

You are Whole: A Meditation For Stress & Anxiety

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Synopsis

I was encouraged by my 20 year old daughter Hope, to create some meditations to help with stress and anxiety. I was thrilled she had listened to a past meditation episode while commuting to Manhattan for her internship. She shared that so many young people are suffering. This meditation can be used for all ages. At some point I will be recording meditations focused on young people and their own stress, as well as stress for children. As with all meditations, it is best to listen with headphones and be in a quiet place. You can listen seated or lying down. May you feel whole, healthy and stress free~Namaste~Tina If you have enjoyed this meditation please share with a friend. Tina's NY Fall Events: September 29th. 4-9 The Intuitive Experience A day filled with The Intuitive Expo presents The Intuitive Experience: A Speaker Panel with 4-Workshops AND intuitive readers, vendors, and healers all in one location. The Experience is a smaller and more intimate workshop expo, where we focus on guiding you with specifi