The Intuitive Woman

Today on the podcast I introduce the stone hematite for healing and grounding.    We are faced with the current situation of the Coronavirus and how it you may be creating anxiety and fear.   We have heard about the protocol to stay healthy, washing hands, staying away from large groups etc…but we also need to have a protocol for our energy.. an energetic cleansing.    Clearing our energetic field…. I suggest holding a hematite in each hand, or if you only have one..in your dominant hand.    You can lay down or be seated.   Hematite  is known to connect your body to the earth, especially when we feel scattered or anxious.    Historically hematite is derived from the Greeks which translates to “blood”.    The Native Americans used hematite in battles by crushing it and using the red tones as war paint.    Hematite was also used for medicinal purposes to cool the blood and help with inflammation.    Our Mantra is “I am grounded and I am safe”     Allow yourself to get comfortable. Invite the breath inward and w