The Intuitive Woman

Today on the podcast I share a meditation to balance the body.  I use the breathing technique: Nadi shodhana. Below is a definition: Nadi shodhana pranayama which is a hatha yoga practice that purifies the nadis (energy channels in the subtle body) through alternate-nostril breathing. One purpose of nadi shodhana is to restore balance to the flow of prana through these nadis. Please sit in a comfortable seated position as you listen.  I hope you enjoy this meditation.  May you feel more balanced, peaceful and well. I am always honored to share these with all of you.  Thank you for listening. If you are looking for a Reading or  Reiki Treatment connect with me: https://calendly.com/tinaconroy111     *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their