Career Talk: Learn - Grow - Thrive

What To Do After Getting Negative Feedback

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Synopsis

Have you ever received negative feedback?  Or even a bad review?  And you weren’t sure what to do with that information?  Today we have 16 points on how to handle feedback. Remaining calm  Take the time to reflect and evaluate before you react  Reminder: perception is reality  Do not argue  Feedback is a really, really good thing - even if we don’t agree with the feedback being given Look at the data  Ask a lot of questions  Learn Honestly ask yourself, what are the truths in the negative feedback you received?  Asking for help if you need it  Asking yourself and others what your blindspots are  Create a plan to improve  Set clear expectations and goals moving forward  Set follow up progress conversations  Reminder: if you need to vent, try and make sure it’s not with work colleagues  Reminder: when we are getting feedback, we can get better or we can get bitter  Thank you so much for listenin