Therapy Thoughts

Join me as I get to chat with Nicole McDermid (@theembodiedjourney). We dig deep, got uncomfortable, felt all the feels and spoke about privilege, social justice, feminism, fat activism, eating disorder recovery, & our work being intersectional. In this episode we talk about feminism, and in turn, empowerment, particularly as women in today’s world. We deep dive into aspects such as building agency, reclaiming autonomy, developing a connection with your body, body liberation, respect for your body and to stand unapologetically in your power. Bio: Nicole McDermid is a Social Worker, Counsellor and an Eating Disorder Recovery Coach, with over ten years experience working in the mental health field. Not only does Nicole practice in the clinical sphere, she is also a speaker and a fierce fat activist with a strong sense of social justice. She writes prolifically on issues such as weight stigma, size acceptance and eating disorder recovery across a number of different social media channels. In all facets