Unsweetened Sio
8 - Just Say No to the Scale and Dieting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:05
- More information
Informações:
Synopsis
In today's episode I talk about why I choose not to weigh myself anymore and why I don't diet. Both of these things have allowed me to feel even more freedom from the negative self chatter that used to be a daily part of my sugar addicted days.
