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In today's episode I get to talk to my good friend, Jess Nolt, about Young Living Essential Oils.  This is part of my series highlighting different alternative resources that are available to you to help with everyday life.  I personally have been using oils more frequently to help me on my journey now that I no longer use sugar to numb and soothe myself.   Link to Young Living Oils Contact Jess Directly: https://www.facebook.com/jessica.nolt.3 Resources: Releasing Emotional Patterns Through Essential Oils Book: https://www.amazon.com/Releasing-Emotional-Patterns-Essential-Oils/dp/1986099946 Documentary on the Dangers of Fragrance: https://stinkmovie.com/ Jess’s favorite calming blend:  Equal parts of Stress Away, Frankincense, Lavender inhaled, applied or added to your diffuser.