Unsweetened Sio

In today's episode I talk about turning the big 4-0 and surviving!  I also talk about my summer and some exciting interviews I have planned for the fall.  I hope everyone is enjoying summer and getting some R&R.  I will be back for Season 2 on Wednesday, September 11 with all new episodes!  I have some great interviews lined up including: Gin Stephens - Author of "Delay, Don't Deny" talks to us about Intermittent Fasting Julia Ross - Author of "The Craving Cure" talks to us about amino acids to help with cravings and withdrawal Florence Christophers - Co-founder of the Kick Sugar Summit talks to us about kicking sugar Bitten Jonsson, RN -Currently translating her book about sugar addiction into English talks to us about sugar addiction and recovery I also will continue to share my journey from sugar addict to freedom and all about my first year and how I did it.  See you in September!