Why Struggle? Podcast W Barbara J. Faison

Week 8 - Are you being kind to YOU?

Informações:

Synopsis

https://linktr.ee/barbarafaison Greetings! How are you feeling? I'm letting Trigger Protection Mantra by Jhene AIko play in the background to remind me to CALM MYSELF down. lol On Friday I received an email for a voiceover session for Monday and I thought I responded that 1 pm worked for me. After I finished my prayer/God time where I asked if I needed to reach out to my contact, Brian, to get the script, I checked my email and he had reached out to me about if I was available at 1 pm.  Times like these it is easy to let the mind go on a spiral about... "I thought I responded"... "didn't I respond"... on and on. I took a deep breath and I emailed my apologies and confirmed my availability. Fast forward an hour later, the session was rescheduled to Wednesday afternoon. A reminder... all timing is divine. The stress we/I put on ourselves is so unnecessary. I love her song to remind me... to CALM DOWN. The bowls and sounds help me breathe through whatever I have perceived to have stressed me. Jhene al