Mind Muscle And Movement Podcast

In this episode I talk with Buffie Dumas who did Worlds Toughest Mudder (24 hour race) at age 66! Listen to her story about staying active as you age and how to always keep challenging yourself.  The first interview I did with Buffie and her husband Dan - READ MORE and LISTEN HERE Interview with Sean Corvelle on the "No Excuses" podcast - LISTEN HERE   Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com