Happy Health Chat

So, today's topic is SO important. When you understand and realise it and allow this idea (and revelation) to seep into your bones and your brain, everything will change. In order for you to make fast progress and see big results in your hormones, your belly and your energy, you need to understand and lean into this truth. And, it's the truth that nobody is coming to do this for you. Nobody is coming to work on your health for you or your hormones or your gut health or your energy.   The reason is that nobody is more powerful than you!   So this podcast is really a bit of a gentle and loving wake up call to help you understand that you are far more powerful than you've ever been told or more than you've ever realised. So, if you are feeling like you need to be inspired, if you're feeling stuck and you're unable to make some of the practical steps that I talk about and you are thinking ‘yeah, I know some of the things, the practical stuff we've talked about Kezia, but I don't seem to be able to do it or apply