Dr. Howard Smith Oncall

Virtual Reality Cures Fear of Heights - Reprise

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Synopsis

  Vidcast:  https://youtu.be/bXBHj2hjj-M   Do you cringe at the thought of looking down from bridge or tall building, going up in a balloon, or parasailing?  Are you afraid of falling even if you are only up on a chair?  Some caution makes sense, but if you have a pathologic fear that limits your life choices then you probably suffer from acrophobia or the extreme, irrational phobia about height.      From 2 to 5% of us have acrophobia, and twice as many women as men suffer from it.  It can be extremely dangerous if an affected person develops a panic attack and becomes so agitated that she or he cannot safely get down.   Dutch researchers developed a VR app to help acrophobics control their fears using cognitive behavioral therapy without the use of formal psychotherapy.  The app called ZeroPhobia, available on the iOS and Google Play app stores for $14, works with your smartphone and cardboard goggles.   The neuroscientists studied this app in a trial involving nearly 200 subjects.  Half were treated with 6