The One Thing

134. How to Honor Your Time Blocks without Getting Distracted (Part 1)

Informações:

Synopsis

Have you ever tried time blocking? If so, do you have a habit of time blocking every single day and protecting that time, no matter what?   If you answered no, don’t worry. We haven’t mastered this habit either, and we all struggle with this. But we are trying to do better and improve, every single day, and we have learned a lot that we’d like to share with you.   This episode is the first half of a keynote we delivered on time blocking secrets, in which we focus on how you can begin to make positive changes and move forward on the road to mastery.     In this episode you will learn... [7:00] Why so many of us fail at protecting our time. [18:00] How you can mentally prepare yourself for a 66-day challenge that will make you uncomfortable. [19:00] ONE thing you can do to intentionally make time blocking a habit. [23:20] How you can reclaim 28% of your day. [27:50] The 3 commitments you need to make if you want to achieve extraordinary results.   The ONE Thing to Implement From This Ep