Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
What a Well-Rounded Program Looks Like
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:00
- More information
Informações:
Synopsis
This week we are looking at how we program at Garage Gym Athlete, specifically our Hard to Kill program. This is our most rell rounded and balanced strength and conditionong program. So this is a behind the scenes look at all of the areas we program and how it all fits together.
