Ali On The Run Show

607. Run Your Way with Emily Sisson

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Synopsis

"I never think that in a race. I never think, 'I’ve got this.' For better or for worse, I don’t ever feel like something’s done until it’s done." She's done it again! Earlier this month, Emily Sisson broke her own American record in the half marathon, running 1:06:52 at the Houston Half Marathon. She became the first U.S. woman to run under 67 minutes in the half marathon on a record-eligible course, and Emily now owns four out of six of the fastest half marathon times run by an American woman. (She is also the American record holder in the marathon!) In this conversation, Emily talks about the mental side of staying so strong during training and on race day. She shares how she avoids the comparison trap, and how she stays focused on what she can do vs. what her competition is capable of. Plus, what it was like racing alongside longtime training partner Molly Huddle, the secret to that finishing kick, and what the finish line media frenzy is really like. SPONSOR: New Balance. Click here to shop New Balan