Well Being Podcast

Guest: Matt Blackburn AKA the Divine Superconductor, and Owner of of MitoLife joins us today to talk about the unconventional health hacks to improve our capacity to produce useable energy, reduce inflammation and reactive oxygen species, decrease the likelihood of cancer, improve performance, enhance our hormones, and live a mindful/body conscious life! His embodiment of the information and thorough research provides such a compelling case to immerse yourself in these experiences. I know I will be practicing all of these concepts over the next few months. And I implore all of you to do the same. 00:00- 6:00 Leaving the city and living in the mountains at 7000 feet elevation in California. Matt's biohacks to triple testosterone production and improve mental function 7:00- The case for sunlight as a form of nutrition to help improve energy, improve bone health, and improve our longevity. 8:00-10:00- The function of our mitochondria , and its purpose in our bodies. The evolution of mitochondria as a bacteri