Well Being Podcast

In this episode, we hang out with Josh Tarnofsky and Steph-Hendel-Tarnofsky (Recently married :) !!!) of Yogathlete, Body Built By Love, The Fit and Fearless, and Love Lifestyle! So many badass creations and businesses to list by these two. I would say these two are modern day nomads spreading the wisdom, knowledge, and experiences that help transform people's health, wellness, fitness, mental game, and emotional health. It's truly all-encompassing and holistic in the way they treat each individual, as well as their own lives. This power couple is based out in Orange County, California, but spread their amazing vibes all across the world. They are truly genuine in their approach, but also come at the game of health and wellness through a non-conventional method. It's not your typical calories in calories out model. No, far from it. It really is looking at all the mental and emotional blocks that prevent us from truly immersing ourselves in the game of changing our habits to one's that are most conducive tow