Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Eccentric Training vs Concentric Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:18
- More information
Informações:
Synopsis
Eccentric training is typically not very fun, but is it worth it more than concentric? where does it fit?