My Seven Chakras

Nico Luce has been practicing and teaching yoga for over a decade and has trained in various lineages such as Power Vinyasa, Ashtanga, Anusara, Yin, and Pilates. He is also a devoted student of eastern philosophy and spirituality which he weaves into the physical practice to create a profound transformational experience. Bringing meaning to the practice and attention to refined bio-mechanics are at the heart of his teachings. Nico and his family live in Lausanne, Switzerland from where he travels internationally teaching workshops, retreats and teacher trainings and regularly produces instructional videos for GAIAM TV. Learn more about Nico Luce at www.nicoluce.com Facebook page – Nico Luce Yoga Instagram – Nico Luce Yoga   Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCR