My Seven Chakras
Yoga Nidra : The Ancient Yogic sleep meditation technique with Peggy Sealfon #232
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:50
- More information
Informações:
Synopsis
Peggy Sealfon is a Personal Development Coach, Author, Speaker and an internationally-known expert on helping clients overcome chronic stress, fear and anxiety. Her effective protocols, especially her Integrated Life Coaching System, guide individuals and business groups in cutting-edge methods blending eastern and western traditions to improve productivity, performance and address issues of health, relationships, work, life purpose and spirituality. Her best-selling book is Escape from Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She's recently published Embodying the Power of the Zero Stress Zone, a compilation of the teachings of world-renowned spiritual master Yogi Amrit Desai. For the show notes? Visit www.mysevenchakras.com/232 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRI