My Seven Chakras

In today’s episode, I’m going to talk about 3 quick and effective ways to relieve anxiety so that you can experience a sense of peace in the midst of what you’re going through... These are approaches that I use, and I’d love to hear what you think about them. To read the entire transcript, visit www.mysevenchakras.com/313 Learn more about AJ (Aditya) - www.mysevenchakras.com/learnmore Email me: aj@mysevenchakras.com Donate to My Seven Chakras: mysevenchakras.com/support Click here to leave us a rating & review on iTunes (I'll read out your review to all our listeners!) Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Follow us on social media:  | Facebook | Instagram | Join our Facebook TribeSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquirie