Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Should Velocity Determine Your Volume?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:18
- More information
Informações:
Synopsis
If you can measure velocity, it would be worth your time to see if you can make that determine the volume you lift.