Logical Weight Loss Podcast

As this podcast deals with exercise, let me remind you to contact your doctor before starting an exercise program. This information is for entertainment purposes only as I am "just a dude" in the basement trying to lose weight like you. I recently decided that as much as I HATE weight lifting, it is a [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Starting A Weight Lifting Program