Mindfulness Man
Mindfulness As Feminine
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:50
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Synopsis
Mindfulness practice can easily be made a battleground if we fail to recognise that we patiently yield to it rather than hunt it down. In this episode I talk about the power of seeing mindfulness in the feminine, yin rather than yang, and then lead a short guided meditation. Come over to my instagram account for guided meditation and other related content.