Thrive Forever Fit With Jay Nixon

Episode 236: 3 Weight Loss Mistakes

Informações:

Synopsis

3 Weight Loss Mistakes Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: F.L.E.X. ~ Visit: ThriveForever Fit F.L.E.X. For Details Flexible ~ Lifestyle ~ Eating ~ Xercise Program ✅ Weight Loss Without Diet ✅ No Pills, Potions or False Promise To Purchase ✅ Expert Level Support and Accountability ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever I'm not here today to tell you how to DIET ~ I'm actually going to try to do the exact opposite. I intend to convince you that you never need to diet again. Then, if I do my job today, you will understand that you can create a lifestyle in which food is simply a small part and in which eating and losing weight no longer have control over you. Reason #1: We eat too much food. According to recent studies, people und