The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show we talk to Luke Norsworthy -- preacher, podcaster, pole vaulter extraordinaire. Then it’s another moderately funny edition of the Humans Being Human segment with Lonnie and his story about getting “cut.” We wrap up with our Simply Human Tip of the Week which is -- write a letter to yourself from your much older self. We talk to Luke about being an Abercrombie model, Facebook profile pics, needs and wants, affluenza, Jonathan Haidt and the Adaptation Principal, cracked jars, Stephen Hawking, Man’s Search for Meaning, Christmas and giving, the two halves of life, and letting go. Before we talk to Luke, Rick and I discuss saying “like” then nearly suffocate in laughter talking about Mark’s stint as Santa Claus at his daughter’s elementary school. Thanks for listening! Leave a review on iTunes to be entered into the December Simply Human T-shirt Giveawayathon! And for a limited time get a free month supply of Nutreince or a bottle of Skinny Fat when you purchase a Simply Human Reset (link below).