Muscle for Life

Whether you realize it or not, you’re operating according to a worldview. Your thoughts, emotions, and behaviors are all influenced by how you make sense of the world, and so, that worldview determines your quality of life. If that concept sounds interesting, and if you enjoyed my previous philosophical conversations with my friend Pat Flynn, you’re going to enjoy this podcast. Pat is a repeat guest not only because I find our discussions entertaining, but I’ve gotten great feedback from listeners who like hearing about these deeper, philosophical topics we wade through. Plus, I believe examining these “big” questions can help us live a better life. Not only is Pat a fitness guru with an expertise in kettlebells, but he’s an author, philosopher, and host of multiple podcasters. Specifically, his Philosophy For the People podcast aims to breakdown difficult ideas and make them more accessible, so he’s the perfect guest to discuss these health-adjacent topics. In our discussion, we talk about . . . What a wor