Kate Hastings Show
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 127:57:37
- More information
Informações:
Synopsis
The Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.
Episodes
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![How Embracing Vulnerability Strengthens You]()
How Embracing Vulnerability Strengthens You
23/03/2023 Duration: 36minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![How To Overcome Understand Procrastination]()
How To Overcome & Understand Procrastination
16/03/2023 Duration: 46minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![Fighting Fear Building The Muscle Of Faith]()
Fighting Fear & Building The Muscle Of Faith
09/03/2023 Duration: 38minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![Overthinking?]()
Overthinking?
03/03/2023 Duration: 37minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![How Not To Care What People Say About You]()
How Not To Care What People Say About You
24/02/2023 Duration: 39minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![Trauma Reactions Mistaken For Your Personality]()
Trauma Reactions Mistaken For Your Personality
16/02/2023 Duration: 47minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![Achieving Authenticity Equals Peace Pain]()
Achieving Authenticity Equals Peace & Pain
10/02/2023 Duration: 33minFor many, being authentic is a difficult challenge. Despite the fear, there is power in vulnerability, courage, and honesty. Opening yourself up to the world can help build meaningful relationships and offer insight into who you are and what matters most. Being true to yourself means you can finally find the freedom to pursue your dreams and fulfill your life's purpose. Though the journey of authenticity can be frightening, the courage to face it and come out stronger is ultimately worth the risk. Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![The Link Between Emotions And Actions]()
The Link Between Emotions And Actions
04/02/2023 Duration: 26minKate Hastings Podcast Mental & Emotional Health Coach Phenyx Fit @coachkate1
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![Overcoming the Struggle of Not Showing Up For Yourself]()
"Overcoming the Struggle of Not Showing Up For Yourself "
24/01/2023 Duration: 40minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![“Why We Suppress Our Authentic Self”]()
“Why We Suppress Our Authentic Self”
18/01/2023 Duration: 48minWe lie to ourselves and others for a variety of reasons, including to protect our egos, to appear more attractive or successful than we really are, or to avoid addressing uncomfortable truths. We may also lie out of fear of being judged or rejected, or to avoid taking responsibility for our actions. We sometimes find ourselves in situations where we are committed to things that don't bring us joy or don't align with our values. We may feel the need to stay silent and not speak out. We may stay in jobs that make us feel miserable and not take risks such as travelling or moving away. This can lead us to feel stuck, upset and unable to move forward, leaving us feeling a sense of confusion and purposelessness. We don’t stumble into authenticity we need to burn everything that we are not to then have the courage to be everything we are. Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![FLEXING YOUR COMPASSION MUSCLE]()
FLEXING YOUR COMPASSION MUSCLE
12/01/2023 Duration: 29minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![How To Grieve For The Love You Never Received As A Child.]()
"How To Grieve For The Love You Never Received As A Child."
28/12/2022 Duration: 43minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![Why We Sabotage Love]()
Why We Sabotage Love
16/12/2022 Duration: 29minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![How to Cope with a Narcissistic Parent]()
"How to Cope with a Narcissistic Parent"
06/12/2022 Duration: 58minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed
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![Why Feeling Anxious Makes You Want To Run Avoid.]()
"Why Feeling Anxious Makes You Want To Run & Avoid."
29/11/2022 Duration: 35minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![“Do you think love self-worth is something you have to earn?]()
“Do you think love & self-worth is something you have to earn?"
16/11/2022 Duration: 28minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![What Causes Emotions To Feel So Overwhelming?]()
What Causes Emotions To Feel So Overwhelming?
08/11/2022 Duration: 59minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![“How To Take A Risk And Commit”]()
“How To Take A Risk And Commit”
03/11/2022 Duration: 26minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![What are you no longer available for?]()
What are you no longer available for?
09/10/2022 Duration: 32minPhenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1
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![“The Ingredients To Self Worth.”]()
“The Ingredients To Self Worth.”
20/09/2022 Duration: 30minLiving from worth, not for worth. Website: Phenyx.Fit Kate Hastings Podcast Mental Health Coach @coachkate1
