Synopsis
In each episode of this weekly podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.
Episodes
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Episode 88 Finally Free From Spirit Debt
01/11/2020 Duration: 48minSpiritual debt is a distortion pattern that all humans are born into. In this episode we discuss this invisible, pervasive distortion pattern: what it is, how it keeps you stuck, and how you can start to break free. The GFC at the end will begin to help you to begin to break free of the binding of spirit debt.
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Episode 87 What Hides In Plain Sight
25/10/2020 Duration: 48minPolarization is intense across the planet right now. In this episode, we’re exploring this phenomenon from spirit level — and highlighting the incredible opportunity presented during this time of breakdown. The free Group Frequency Calibration (GFC) at the end will begin to help you to release the oppressor frequency so you can free yourself from being controlled or being controlling of others
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Episode 86 How To Have Stability In Times Of Chaos
18/10/2020 Duration: 52minThese are turbulent and polarized times. Some of us want things to go back to normal, but is that really the answer? In this episode, we discuss how to create internal stability in times of chaos — so you can use this time to accelerate spiritually. The free Group Frequency Calibration at the end will begin to help you to cultivate more inner strength and stability, and shift your perspective more to that of "S"elf (or identified through Spirit rather than "s"elf of the ego/mind).
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Episode 85 Your Hidden Superpower
11/10/2020 Duration: 43minUnknown to many of us, we all have a superpower in common. In this episode, learn what that superpower is, how to make it stronger, and understand how it benefits us — as well as our lineage, children, humanity, and the Oneness. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to clarify this superpower so you can benefit from it even more and start to naturally have an impact on others, without intention or effort on your part.
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Episode 84 Special Abilities - Who Needs Them
04/10/2020 Duration: 51minSpecial abilities are often confused for spiritual awakening. In this episode, Karen distinguishes between the two, highlights a common mistake people make regarding special abilities, and offers some guidance if they do start to come in for you. The GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you become more neutral around having special abilities not linked to darkness—that neutrality is what opens the door to the possibility and/or helps them strengthen, because your ego isn't triggered in the same way by having them
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Episode 83 When Its Legit To Quit
27/09/2020 Duration: 43minPeople tend to not want to seem like quitters. As a result, many of us find ourselves staying in relationships and situations that no longer serve ourselves or the greater good. In this episode, learn the difference between lacking discipline and following the signs of momentum falling away. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to give you a better understanding of your core nature and when it’s actually time to let something go. Without clearing these distortion patterns we can either give up too easily when the going gets rocky or we can spend a ton of energy on projects that may not really serve the greater good (which of course including ourselves as well!).
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Episode 82 Internal Vs External Perspective
20/09/2020 Duration: 53minA simple shift in perspective can transform your experience of the world — in both our ordinary reality and on spirit level. Find out how. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release a perspective that is more of an energy drain than a resourcing so you can choose something that helps you accelerate best. Without clearing these patterns, we can often find ourselves at odds with our own experience of the world and are much less effective in helping others.
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Episode 81 Behind The Helper Frequency
13/09/2020 Duration: 41minHelping can be a beautiful expression of human nature, but our reasons for helping aren’t always altruistic. Learn about some of the underlying patterns that motivate us to help, and how a clear and strong foundation can allow us to have more choice and free will around helping. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help you to release the distortion patterns that may be causing you to help others at too high a price to yourself, so that you can help from a stronger, more stable place which ultimately has more positive impact. Without clearing these distortion patterns, we can run the risk of emburdening ourselves unintentionally and ironically being less effective as a helper as a result.
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Episode 80 What Is Time
06/09/2020 Duration: 54minTime can be a real struggle for many of us: sometimes it goes too quickly; other times it goes too slowly. In this episode, Karen answers some frequency asked questions about time. Learn what it actually is from spirit perspective, how it can become our ally, and how the rules of time are shifting with the new consciousness coming in. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to begin to center more in the zero point of linear time (a.k.a. the present moment) so you can start to feel like you have more time.
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Episode 79 Speaking The Language of Animals, Crystals & Plants
30/08/2020 Duration: 39minBecause we’re of the earth, many of us have a natural affinity for communicating with either plants, animals, or crystals. Learn how to recognize which of these affinities you have, how to hone that ability, and how to use it to help you accelerate forward. The GFC (Group FREQUENCY CALIBRATION™) at the end will help you to begin to recognize which of these three you have an affinity more and start to clarify and hone your ability to be with and communicate with it.
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Episode 78 Starbound - What You Need To Know
23/08/2020 Duration: 46minStar gates, portals, aliens, and more—how much awareness of this stuff is required in the awakening process? This episode demystifies some of the woo-woo and gets down to what really accelerates us forward. The Group Frequency Calibration (GFC) at the end, helps you to clear the distortion patterns around the body and being in this space and time, so that if you do want to explore the outer realms, you can do so from a place of greater stability.
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Episode 77 What Is Control Anyway
16/08/2020 Duration: 45minControl is often how many of us try to ensure that we get what we want and generate success. But is there a better way? The GFC (Group Frequency Calibration™) at the end will begin to help to have you become more aware of and clear away control patterns. Without clearing these distortion patterns, we can get stuck in an ever worsening spiral of disempowerment, anxiety and frenzied activity.
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Episode 76 Food -- What Matters
09/08/2020 Duration: 55minFood can not only be used to nourish you, it can also create stability and acceleration for your spiritual journey. Learn how to support your spiritual journey with what—and how—you eat. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help to begin to clear some of the distortion patterns around food that keep us eating the things that are detrimental to our spiritual and physical acceleration.
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Episode 75 The World Of Sleep And Dreams
02/08/2020 Duration: 52minSleep is not only important from the physical perspective—it also allows us access to dream states where we can experience the non-ordinary reality. Learn what to be aware of, and how the nature of sleep and dreams can change as we awaken.
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Episode 74 Best Practices For Integration
26/07/2020 Duration: 48minLearn how to better integrate frequency work on a practical level, as Karen answers frequently asked questions on this topic and shares some easy-to-implement tactics and strategies. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to give you momentum into doing the practices, not just knowing what to do from an intellectual standpoint.
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Episode 73 When Less Is More
19/07/2020 Duration: 35minMost of us are familiar with the minimalist concept of “less is more.” Can less be more on spirit level as well? The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you to not only become more comfortable within that void space of stillness, it will help you begin to leverage it for more productivity, inspiration, creativity and momentum.
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Episode 72 Do You Need A Guru
12/07/2020 Duration: 45minLearn what to watch out for with gurus, masters and teachers—what might be harmful or slow you down, and how to identify someone who can help you most effectively and efficiently down your path without being oppressive or abusive. Although I have used the word "guru" as short hand for a spiritual teacher, in no way am I singling out the Indian tradition. I'm speaking of any tradition, Western, Asian, Indian where there is a tradition of elevation of a spiritual teacher above their students or followers. The free GFC (Group FREQUENCY CALIBRATION™) at the end will give you more clarity around power so you can see relationships more clearly, steer clear of those that will not serve you and attract more that will.
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Episode 71 Are We Free
05/07/2020 Duration: 32minDo we have total free will or is everything preordained? The answer lies somewhere in the middle, and knowing how free will actually works allows you to increase the level available to you. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you start to clear the distortion patterns that are keeping you from exercising free will.
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Episode 69 So, What's The Story
21/06/2020 Duration: 39minThe stories we choose to believe greatly influence how we perceive and experience our reality. Learn about the power of story from spirit level, how to separate our essence from the stories we tell ourselves, and how to use story to accelerate ourselves forward. The GFC (Group Frequency Calibration) at the end will help you to begin to release the distortion patterns that are keeping those stories running, so you can have more choice over which stories you want to keep and those that no longer serve you.
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Episode 68 Why Beginner's Mind Is Your Ally
14/06/2020 Duration: 32minLearn how to quicken your spiritual journey with one of our most under-appreciated allies: the beginner’s state of mind. The GFC (Group Frequency Calibration) at the end, will help to begin to loosen the mind’s grip and attachment to what it think it knows, so you can enter wonder, curiosity and openness more easily.