Listen & Learn (or Not)

Anna is without Life Coach Laurie and Claire this week. What is she to do? She brings in a special guest and they talk about life in the Covid months, its ups, its downs, and coming to terms that, without pain, you don't understand the upside of the RELIEF of when beautiful things and blessings come in your life. Thanks to news anchor Chris Cuomo for those words of wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover where Claire Laurie and Anna are from. Guess who hasn't seen Mary Poppins? And around the horn with mostly movie quotes to get you through the week. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can Covid-19 spread by farting? Seattle's new NHL name has been announced: Kraken. That means we'll be Krak-ah-lackin'!! Also, Claire is moving...and moving's not fun!!! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire, Life Coach Laurie, and Anna D talk about whether or not live theater can survive the coronavirus. They warn you about hackers on Twitter. And did you know Life Coach Laurie is also a recovery coach? Neither did we!! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire, Lifecoach Laurie and Anna D discuss Cancel Culture , Luna's toenails and well there is kind of a big silence... don't change the channel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laurie and Anna D try podcasting w/out their pal Claire this week because she is up to her eyeballs in work. Anna D follows up on her emotional plea for churches to say they stand with Black lives. Life Coach Laurie gives great recommendations on books and movies to help wake us up to racism and recognize it as a crisis. They also challenge you to work up the courage to do what's right even in the face of rejection. Finally, a disclaimer Anna D forgot to add in this podcast: The Catholic Church opposes racism and discrimination on the basis of race, and it teaches that racism is a sin. Thanks for listening! http://austinchanning.com/the-book https://www.netflix.com/title/81284247 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire and Life Coach Laurie talk about what defunding the police might look like. Anna D, a Cradle Catholic, starts questioning her church's response to Black Lives Matter. She's running on 3 hours of sleep, so she may or may not get emotional...again. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire, Anna D and Life Coach Laurie school you on LGBTQ Pride Month & Juneteenth, Life Coach Laurie brings up "radical curiosity", and the ladies realize how Schoolhouse Rock was EVERYthing. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire, Life Coach Laurie and Anna D talk about what's been happening since the George protests over the death of George Floyd began (2 weeks and 3 days ago) including some defiance against the #blm movement, but more support for it as people discover and overcome their "blind spots". The ladies also discuss face masks as the new barrier for many who rely heavily on visual communication, and what will happen w/ the National Anthem at NFL games now that Roger Goodell has admitted to being wrong about the kneeling protests? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one's heavy. If you've been keeping up with the news, you saw people come together worldwide to protest racial discrimination, rally against injustices, and demand an end to systematic racism. Life Coach Laurie, Anna D and Claire have different takes on what they saw and felt during this emotional week. Shade's song https://www.facebook.com/989bull/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire, Life Coach Laurie and Anna D want you to know POCs need white allies. They also being Covid-weary and knowing some shiny, happy people in their lives. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire schools Laurie and Anna D about VERTIGO (it's not just a U2 song). Someone's trying to steal Anna's identity. Life Coach Laurie saves the day as usual! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Somehow Life Coach Laurie, Anna D and Claire threw in words that sound dirty, but kept the podcast squeaky clean! Laurie and Anna play a really sweet song for Claire, and we come up with a million dollar money maker. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SADLY, OUR BELOVED A.J. MUST LEAVE THE PODCAST, BUT COACH LAURIE AND ANNA D WELCOME A WONDERFUL NEW CO-HOST. THEY DISCUSS MORE PUBLIC SPACES REOPENING THIS WEEK IN THEIR STATE, AND PREDICT WHETHER RULES WILL BE RESPECTED. (YOU PROBABLY ALREADY KNOW WHAT ANNA D IS GONNA SAY) AND ANNA MIGHT CRY A LITTLE. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're all on the phone again AND we have a special guest...former Seattle Seahawks cornerback Marcus Trufant joins us to talk about how he and his family are getting through the pandemic and how his Trufant Family Foundation is helping others in need. AJ also compares his "football career" to Marcus' and we discuss the "Covid 15...or 25". Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Respecting social distancing and podcasting from home. Well, for most of us. A.J. was tested for COVID-19, Anna's been relaxing her house rules, and Coach Laurie has a reflective tip while quarantined. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gang gets back together (kinda) to talk about how we're doing during the Coronavirus pandemic...we also talk a little Tiger King and Lifecoach Laurie gives us another Life Tip! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A.J. thinks he has it AGAIN...and we will not feel his forehead. Corona craziness in Seattle and beyond, school and sports events cancelled. Celebrities affected, Forrest Gump is quarantined...What's next!!! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're minus Anna D since her kid's school is closed due to Coronavirus concerns and we have a special guest in studio..."Shine" from BACA (Bikers Against Child Abuse) We talk to him about all of the incredible things he and his biker family are doing for kids suffering from child abuse. https://bacaworld.org/ Hotline: 844-723-3733 X 104 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna is HANGRY, A.J. is napping, and coach Laurie is inviting anyone who walks by into the studio. We figured out what killed Colonel Sanders, it was either the "Walking Morons" or maybe the "Sharona" Virus. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.