Sleep Insomnia Hypnosis

#996 "Toilet humour" Let me bore you to sleep (Jason Newland) (21st April 2023)

#199 “Expecting Comfort” Relax & Sleep Hypnosis Daily (Jason Newland) (21st April 2023)

#494 "Observing relaxation" Deep Sleep Whisper Hypnosis - Jason Newland (20th April 2023)

#994 "Is it really good for my skin?" Let me bore you to sleep (Jason Newland) (14th April 2023)

#993 "The Towel" Let me bore you to sleep (Jason Newland) (13th April 2023)

#493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.ONLY LISTEN WHEN YOU CAN SAFELY C

#992 "Semi-Skimmed vs. Full-Fat Milk" Let me bore you to sleep (Jason Newland) (6th April 2023)On this episode of Let Me Bore You to Sleep, the host shares their mundane experience of receiving semi-skimmed milk when the other person wanted full-fat. But that's not all that's discussed. The host also shares their consistent sleep schedule and introduces a new option for podcast listeners. They discuss the limitations of certain podcast hosting platforms and reflect on the paradoxical experience of time feeling slow and fast at the same time. In addition, the host reminisces about their past and ponders whether it's worth keeping old recordings on the podcast platform. Tune in to this episode for a mix of personal reflections and podcasting insights.ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0Podcast Website: https://jasonnewland.com

#991 “Boring boxing" Let me bore you to sleep (Jason Newland) (29th March 2023)

#990 “New Podcast website" Let me bore you to sleep (Jason Newland) (28th March 2023)

#492 “Hypnotic carpet" Deep Sleep Whisper Hypnosis - Jason Newland (22nd March 2023)

#989 “Woman’s Own magazine" Let me bore you to sleep (Jason Newland) (22nd March 2023)