Passion Love Pursuit Podcast

This week is the continuation from last week's episode of 24 Powerful Life Lessons Learned That Can Radically Change Your Life. Today, I share the remaining 20 lessons learned in 44 years of my personal evolution and growth. If you happened to miss the previous episode, don’t worry as there is no specific order, so after listening to this one just head over to previous episode on the show. In this episode I discuss: Wherever You Go, There You Are  You Can't Give from an Empty Cup Do Things That Make You Come Alive Honor the Seasons You Are In It's Never Too Late and more... For full show notes and episode resources head to: https://ericalippy.com/20-impactful-life-lessons/ Listen to Part One episode: https://ericalippy.com/24-powerful-life-lessons/ ==> Grab free download PDF of all 44 Lessons: https://bit.ly/44powerfullessons Podcast episode references: Episode with Peter Crone Episode with Don Miguel Ruiz Jr. Erica Lippy | Website  Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podc

Today's episode, it will not only be a special one because it's a solo episode, but also because of the valuable lessons I am sharing that I have personally learned through my journey of growth.  I believe each and everyone of us will take away at least a few that really resonate and can serve us in becoming our highest self. Since last week I turned 44, I will be sharing 44 lessons that I only wished I learned sooner. Although I will be breaking up this episode into two parts. Today’s episode consists of 24 of these powerful life lessons. Next week's episode will include the remaining 20. I hope by sharing my personal lessons that it might give you a different perspective on life and whatever you might be going through. I believe life is always teaching us lessons to help guide us in becoming our most highest, vibrant and authentic self so that we are living in alignment with the calling that God has placed on our hearts.  In this episode I discuss: Everything in life is a mirror You are your only limitatio

In this episode with my guest, Meghan Hayden, we discuss how we can build sustainable strength, performance, and functionality so that we can perform optimally well into our later years of life. We discuss the biggest struggle in obtaining and sustaining fitness and health goals, the importance of motivation and goal setting, the benefits of functional training and key moves to ensure functionality.  Meghan Hayden is a Division 1 soccer player turned athletic strength and conditioning coach based in NYC. She is passionate about educating and guiding others how to perform optimally at work and in life. She believes everyone should train to be able to do the things they love, for as long as possible. Growing up with parents older than most grandparents, she was constantly reminded from a young age how precious life is, and how important it is to live in a body that functions for you and enhances your life rather than holds you back.  Meghan's journey as an athletic strength and conditioning coach is deeply root

For anyone looking to improve their overall health and they are looking for the best tools that will give the best bang for the buck, today's conversation will be a deep dive into one powerful tool that will improve all your core functional systems in your body This tool will improve your gut health, sleep, circulation, heart health, mental clarity, detoxification, stress reduction, clearer skin, reduced inflammation and more. We discuss the importance of using an infrared sauna and light therapy.  Welcome on the show Connie Zack, she is the co-founder of Sunlighten, the world leader in infrared sauna and light therapy. Inspired by her brother's health transformation through infrared sauna use, Connie and her husband, Aaron, left successful pharmaceutical careers to found Sunlighten 25 years ago. Their visionary leadership, grounded in light science and research-backed innovations, revolutionized the infrared sauna industry and guided the company to global prominence. As an infrared light trailblazer, Connie'

Excited to welcome back onto the show my guest to have a conversation about one of the strongest healing modalities we know today. That modality and tool, not only is free, but accessible to us all…which is breathwork. My guest will simply and magnify the powerful practice of using breath to transform and move energy so that you can relieve stress, anxiety, and fear. Samantha Skelly is the founder and CEO of the multi-million dollar Breathwork and Wellness company, Pause Breathwork. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business. A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath.  She has trained and certified nearly 1,000 people in 27 countries in the power of breathwork, and thousands more are using the Pause Breathwork Mobile App worldwide. Her sustainable healing solutions have revol

David Ghiyam is a self-made millionaire at 15-years-old, he was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice. One of the leading Kabbalah Center (TKC) teachers in the world, and a full-time volunteer, his understanding of self-transformation and global change are what contribute to his tremendous success. Also he is the Co-Founder of one of the fastest growing health and wellness companies in the ecommerce space, Mary Ruth Organics.  David explains that Kabbalah is universal, ancient, spiritual wisdom that explains the reason why our souls came down to this world and how we can achieve fulfillment. Kabbalah is not a religion and can be followed by people of any religious beliefs. It is considered the spiritual backbone of all major religions.  In todays episode we talk about: Letting Go of A

Jessica Zweig returns on the show to share the transformation journey that led her into rediscovering her light by returning to the darkness that led her to massive burnout, depression, and ultimately a lack of fulfillment and joy in her success and the life she created. We talk about her new book, The Light Work; Reclaim your feminine power, live your cosmic truth, and illuminate the world.   Jessica Zweig is a #1 best selling author, serial entrepreneur, Founder of the SimplyBe agency, and a business, branding, and spiritual coach for women worldwide, She's been described as a “voice of her time” by Marianne Williamson and named a “Personal Branding expert” by Forbes. She's the host of the top ranked business and spirituality podcast, “The Spiritual Hustler,” and has been featured on over 100 podcasts, She’s been seen on Inc. Fox, Abc, Nbc, Thrive Global, Girlboss.com, and more as an expert on how an authentic personal brand is the key to a more successful career.  In the episode we talk about:  Embracing

Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. Then how can we learn a new way of attaching and moving into secure attachment.  My guest is Charisse Cooke is an attachment-based psychotherapist and author with over twenty years experience in relationship dynamics. She is also an online educator with a mission to mend the fabric of relationships through understanding and emotional resilience. Charisse’s approach to therapy is deeply rooted in adult attachment theory, offering a compassionate lens through which to view and transform one’s relational universe.  Charisse discusses attachment theory and its importance in understanding our attachment style. We explore the four main attachment styles and the patterns that show up in our relationships based on our attachment style, in w

Today's episode I believe could radically change your perspective on your life and your circumstances.  As you listen to the wisdom shared by my incredible guest today, he will help you break through the restraints that hold you back from your highest potential and give you the tools to access true freedom. My guest believes that the only thing separating you from living in true joy, fulfillment, abundance and freedom, is the dialogue that exists within your subconscious mind. What he shares today will unlock a new identity and narrative that will move you from limited and imprisoned to expanded and free. Welcome, Peter Crone, also known as, The Mind Architect. He is a writer, speaker and thought leader in human potential and performance who works with world-class entertainers, professional athletes, and global organizations. Peter redesigns the subconscious mind that drives behavior to inspire a new way of living, from limitation and stress to freedom and joy. This episode is a crash course in redesigning yo

This week I bring on a guest that I know will help you transform your thinking and propel you into the life you are meant to live. I know so many of us aren’t living out our highest potential, maybe only scratching the surface or maybe not even feeling like we are on the right path. Today's episode with my incredible guest, Rudi, will help set you on the path to living more intentionally, in joy, on purpose, and what he expresses as true abundance.  Rudi Riekstins a renowned Leadership Visionary, Business Mentor, and High-performance Coach. Recognized for his exceptional leadership and impact, Rudi's accolades speak volumes. Wealth Insider hails him as "A leader called upon by leaders," while Thrive Global has honored him as a "Top #5 Coach," sharing this prestigious title with luminaries such as Tony Robbins and Jim Kwik. Moreover, he was featured in Bloomberg, Yahoo Finance, and Disrupt Magazine, which recognized him as a "Top 20 Thought Leader in 2020," placing him alongside influential figures like Deepak

Today I welcome my guest, Rachel Pringle. Rachel is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic. She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism in the Tantric Realm and Love in Partnership. Her teachings cover presence, integrating our subconscious, energy dynamics, pleasure frequency, self love, healing through the subtle body and awakening to our innate power and self genius.  Her mission in life is to guide people to their deepest purpose through realigning them with their physical and energetic form and affording them the limitless energy and confidence to live a life of deep purpose and fulfillment.  In this episode we talk about: What is the wild woman archetype Freedom to be fully expressed 5 ways to release trauma from your body How to embody the divine feminine Breaking unhealthy

 I know many of us have read books in our life that made an impact on us and they have become the books we recommend to anyone to read. I think it’s safe to say one of the books that might be on your list is The Four Agreements. The Four Agreements has been for over a couple of decades a best seller of all time and has sold over 9 million copies in the US alone and 46 languages worldwide.  Don Miguel Ruiz Jr. is the son of Don Miguel Ruiz Sr. the author of the best selling book The Four Agreements. Don Miguel Ruiz Jr. at the age of 14, apprenticed to his father and his grandmother. From that early age, he was called upon to translate his grandmother's prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages. He has written 5 best selling books sharing the wisdom and tools from the family’s tradition : “The Five Levels of Attachment”, “Living a Life of Awareness”, “The Mastery of Self”, and “The Don

Mona Sharma, a renowned celebrity holistic health and wellness coach. Mona's journey to healing and expertise in holistic health has inspired countless individuals to take charge of their well-being. With her extensive knowledge in nutrition, mindfulness, and holistic practices, Mona empowers others to address the root causes of their health issues and embrace a holistic approach to wellness. Mona Sharma is a dynamic leader and entrepreneur in the health and wellness industry who works with high-profile clients around the world. She is a Holistic Nutritionist, mind/body coach, and founder of Xicama™, an innovative line of functional food and beverage products that deliver the gut and immune-boosting benefits of the superfood Jicama. She also has a recurring role on the Facebook series Red Table Talk where she guides Will Smith's family on their healing journey. She discusses the importance of addressing the root causes of health issues and the power of food, mindfulness, and holistic practices in healing. Mon

Today's episode is for each and everyone of us that are wanting to live our most vibrant life as our truest expression of who we are authentically with passion and purpose. I brought on my expert guest to dive deeply into what it means to live authentically aligned and fully expressed in our unique power and gifts.  Roxanne Saffaie, is a Self-Mastery expert, writer, top-ranked podcast host, and mentor, empowering women globally. She inspires your ability to live authentically and boldly pursue your desired life. Her insights help you transform challenges into growth opportunities, harnessing the power of absolute Self-love and trust to experience your true potential with heart, soul, and fire. Her unstoppable mission is mpowering women to develop a trusted, revered, and loving Self-bond with their authentic Self that curates a life of mastery and fulfillment. Roxanne combines her gifts of resilience, wisdom, intuition, and strategic thinking that turn life experiences into the life-transformative skills she t

In this episode we talk about the importance of doing our inner work so that we will no longer live a life that has been influenced by our past. To break the chains that keep us from living our fullest potential. My guest's upbringing was horrific, filled with emotional, physical abuse and neglect by those that should love him most. In this episode we discuss what it takes to break the cycle of abuse and addiction and how we can transform our lives into more bliss, love, and fulfillment.  Welcome my guest, Kelly Siegel. He is the CEO of National Technology Management (NTM). Kelly has been delivering results since running his first paper route as a twelve-year-old. Besides his goal to make NTM the gold standard of the IT industry, his mission in life is to leave a legacy, or in Kelly’s words, “make a dent.” His relentless drive to better himself is breaking his family’s cycle of abuse, addiction, and poverty. Kelly takes personal progress to the next level by continuously improving his physical, emotional, and

My guest talks about the power behind this one statement, “you are your best medicine.” Today you will learn why being authentically you is the pathway of living in optimal health and vitality. As my guest states, "Who we are authentically, how we live our life, and how we show up every single day is sending messages that we give to every single strand of DNA in our body."  Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertise to include longevity medicine, human potential, and spirituality. He is the founder of VuuMD Performance and Longevity, advising a diverse clientele including top athletes and Fortune 500 companies.  As the bestselling author of 'Thrive State,' his compelling keynotes and workshops have inspire

 I know this episode will speak directly to your heart and give you the encouragement to reclaim your joy again by accessing the tools shared by my guest today. Welcome my guest, Heather Chauvin. She is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. Heather Chauvin shares her journey of awakening and healing, emphasizing the importance of listening to the whispers and aligning with how we want to feel. She discusses the power of permission and the basics of feeling good. Heather explores the concept of dying to be a good mother and the self-abandonment that often accompanies motherhoo

Welcome on well known dating coach and host of the wildly popular podcast, Do The Work, Sabrina Zohar. Get ready for an episode packed with the no bullshit guide to doing the work and becoming radically honest  so that you can have a loving relationship with yourself and others.  Sabrina Zohar is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to Do The Work to improve their dating life, their relationships with others–and more importantly: their relationships with themselves. Sabrina’s message to “Do The Work” has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, and more. Sabrina is guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships. Sabrina  shares her personal journey and healing process, which led her to become a dating coach. She emphasizes the importance of taking responsibility for our own patterns an

Welcome my guest Alexandra Roxo, to talk about the transformational path of the heart. Which is met in the beautiful dance of vulnerability, expressing our feelings, and creating a sacred space to live fully expressed. Alexandra is a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual transformation. She has mentored thousands of women in embodying their full magnificent self and seeing it as...SACRED and NECESSARY medicine for the planet! On her retreats around the world, she has spoken about the modern sacred feminine spiritual path, and helped many women heal their relationships to their body and their sexuality.  Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit. Welcoming her newest book is Da

Amy Natalie is a women’s empowerment coach and feminine embodiment guide with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is also the host of the Feminine Frequency Podcast, which reaches women from all around the globe. In today's insightful conversation, I sit down with Amy Natalie to explore the journey of reclaiming feminine energy and achieving balance between the masculine and feminine forces within us. She generously shares her personal story of overcoming burnout and disconnection to rediscover her authentic self. Together, we delve into the transformative power