Synopsis
Join Pat Flynn, Vice-President of YellowBird HomeBuyers & YellowBird Connect in weekly podcasts about business, life, fitness, and other good stuff.
Episodes
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S2 #56: 24 Hour Binge Fast
20/12/2023 Duration: 10minIn this podcast episode, Pat shares his personal experience of a weekend filled with indulgent eating and drinking. Following such a weekend, he adopts a strategy of a 24-hour fast to reset his body, emphasizing the importance of keeping his diet and exercise routine dynamic for better results. The episode also touches on the challenges and learning curve associated with implementing new systems, such as transitioning from QuickBooks to Sage in the context of business operations. Join us in this journey of embracing change, overcoming challenges, and pushing through discomfort to achieve growth and success.
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S2 #55 Life Will Never Be Linear
11/12/2023 Duration: 08minWelcome back to Secret to Flight Podcast. Life comes with its highs and lows. It's expected. Pat gives you insight on what to do not only in business but in your personal life. Tune in and thanks for listening!
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S2 #54: Belief in the Vision
04/12/2023 Duration: 08minWelcome back to another episode with Pat! In this episode, we draw inspiration from Jocko Willink's leadership lessons, discussing the crucial role of belief in overcoming obstacles. Whether in combat or business, the power of unwavering belief sets the foundation for success. Pat shares insights from the construction industry, highlighting the necessity of risk-taking and commitment. Stay tuned for updates on valuable leadership lessons to fuel your journey. Ready for takeoff? Let's soar together!
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S2 #53 Our Traumas Are Only the Size We Make Them
27/11/2023 Duration: 07minWelcome back to another episode with Pat on the Secret to Flight Podcast.
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S2 #50: Keep It Simple
06/11/2023 Duration: 07minWelcome back to another episode with Pat. Pat gives both personal and business recaps. He discusses the beauty of life and business simple. Things tend to get messy and unorganized when you make it complicated. He also shines light on the importance of mastermind groups. The ones that advertise themselves on social media, usually aren't the best ones.. If you have to sell it then it's not authentic. Find the groups that have organically grown due to their loyalty and intentionality with those in it. When you surround yourself and open up your issues with like-minded people, your problems and issues will be solved sooner than later. Ask each other hard questions, push each other to be better, instead of bragging about deals and leads.Hope everyone has a great week. We'll talk to you next week!
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S2 #48: Small Adjustments Make the Biggest Difference
23/10/2023 Duration: 05minWelcome back to another episode! On this one, Pat goes into making small tweaks both in business at Flight and his personal life. From fixing unorganized google drive folders to putting dirty socks in the laundry basket, these issues may seem small and can get put on hold if not intentionally addressed. Don't go 0 to 100, start small.. that's where you'll see the biggest impact.Thanks for listening and talk soon!
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S2 #47: Focus On What You Can Control
18/10/2023 Duration: 09minWelcome back to another episode. On this episode, Pat discusses where Flight is, strategies and suggestions on working remotely, Morning Mind and Movement, and how working out can truly change your entire life path.
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S2 #46: Pouring Our First Foundation
09/10/2023 Duration: 05minWelcome back to another episode. On this episode Pat begins talking about Flight and how we are pouring our first foundation this week! Very exciting progress is being made after months of just implementing softwares and making sure we have everything set. This week at Flight was a week of Alignments. Pat discusses how we all need to start reviewing our 2023 goals and writing down our 2024 goals. Personal development starts now for next year, however don’t forget to still live in the present because today is also important. Find your balance. When setting next year goals, think about what 12/31/24 you look like. Invision where you want to be and then set those goals and milestones to accomplish them. Creating a vision helps give you peace of mind and clarity, now it’s all about the execution of actually doing it.Thank you all for listening and we’ll talk next week!
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S2 #45 Handling Stress
02/10/2023 Duration: 10minWelcome back to the Secret to Flight podcast! On this episode Pat goes deep into Flight, Real Estate, and Handling Stress. He first gives a recap of our recent Flight book club book, the 80/20 Principle. He highly recommends this book to anyone who listens here. This past week was also Clarity Day where we wrapped up Q3 and set the tone for next quarter. We also have an exciting week ahead, our first dig is coming up and we'll be pouring our first foundation.Pat then goes into talking about stress and the right way to handle it. How do you deal with stress when things don't go as planned? That shows your true colors during those high heated moments. There is magic in waiting and having patience to allow that heated state to fade. Remember, this too shall pass.Thanks for listening and have a great week!
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S2 #44 What Makes a Great Life?
25/09/2023 Duration: 09minWelcome back to Secret to Flight Podcast! Pat gives a M3 and Flight Builders update. He continues by discussing what gives you energy.. they don't have to be super crazy and thought about. It could simply be pumpkin spice lattes, or the smell of your favorite meal. Think about that this week and write down 10 things that ultimately give you energy because this is what makes a great life. If you're able to stack those things that fill you with joy each day, imagine how much your life will change.Hope you all have a great week! Thanks for tuning in.
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S2 #43: Secret to Flight
20/09/2023 Duration: 13minWelcome back to the... Secret to Flight Podcast! We are no longer Pints with Pat, we are retiring the name and rebranding to Secret to Flight. A few words from Pat, "Other than the fact that I don't drink beer on the podcast anymore, we are in a new season of life and thought a face lift would be fitting. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think can help others as well. Thank you everybody who listens in!"Excited to see where this revamped podcast goes. Tune in and share!
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S2 #42: Painting the Path Forward
13/09/2023 Duration: 12minWelcome back to another episode! Today Pat gives a rundown on Flight Builders, Personal from his trip to Alaska, and then ties it with spirituality and re-reading Becoming Supernatural by Joe Dispenza.
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S2 #41: Shifting Your Perspective On Life
04/09/2023 Duration: 08minWelcome back to another episode of Pints with Pat. He dives deep into a certain experience that he's been pondering on for 17 years.. It's all about perspective. Years ago he thought one thing and now his perspective on the world, what we decide to do with our lives isn't just about what comes easy but where our passion lies. When we discover what we're passion about, that's when we really do find ourselves.Thanks for tuning in! We'll talk next week.
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S2 #40: Why M3?
28/08/2023 Duration: 09minA lot of people ask why M3? Here's a brief explanation of why we started building the community, Morning Mind and Movement.
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S2 #39: Flight Builders Update & Alcohol Intake Challenge
21/08/2023 Duration: 13minWelcome back to another episode of Pints with Pat. On this episode, Pat gives a run down of Flight Builders. He explains his goals and vision for what he sees it to be one day. He talks about the set up and processes being implemented before we pour a foundation as well. There's a lot that goes into it that people are blinded to. However, with the right people and clarity, we can do it and be successful. He transitions into his personal life and mentions giving up alcohol for 60-90 days. He refers to a podcast called, Rich Roll with guest Andy Ramage #444 where they discuss this exact thing. It's not that it's a problem, it's the what if? How it would make you feel and show up at work rather than feeling foggy. If you're interested in joining Pat, shoot him a message.Thanks for tuning in! Talk to you next week.
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S2 #38 Fighting the Victim Mentality and Taking Ownership Over Your Life
14/08/2023 Duration: 11minWelcome back to another episode with Pat. On this episode, we gives updates of Flight Builders and how we are the company that will constantly grow. He mentions, if you're a company that waits, it affects the culture of your people and the workplace. Do what you say you're going to do and keep pushing forward. Nothing can't be learned and everyone started off in the same boat one way or another.He goes into discussing his birthday weekend. It's a crazy story, so make sure you tune in! Thanks for listening, and we'll talk to you next week.
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S2 #37: What Gives You Energy?
07/08/2023 Duration: 08minWelcome back, can you believe it's already August? Pat began the podcast with a quick recap of the weekend. His birthday, M3 and more..