Synopsis
Take it to the next level and explore the deeper meanings of motherhood, your business, and the world around you. Hear from a intentionally selected group of leaders, authors, and experts as well as Cosette's philosophy coaching mom entrepreneurs through up-leveling their businesses by overcoming mental blocks. All intentionally crafted to ignite your light & soul, guide you through the big questions and challenges of female entrepreneurship, and ultimately help you peel back the layers to uncovering your best self.
Episodes
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28 - Uncovering Your Value and Expertise
21/08/2019 Duration: 17minWhat if I'm not the expert at anything? What do I even have to offer? What is my value that I can offer? What value will people pay for? Girl, I was stuck there too. I was so afraid I didn't have any sort of expertise - I felt like a Jill-of-all-trades who wasn't expert at really anything. But because I didn't see my own self as valuable, no one else was going to. I had to work on me first. So that's when I spent $3000 for someone to help me see my own value. __________________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/value-in-business/ Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST. Supporters become VIPs who get their questions answered and topics. Become a VIP for as little as $0.99/month at: https://anchor.fm/more-than-enough/support. Just click on "Support this podcast" and sign up! (2) Leave a review on iTunes or share your favorite episode/takeaway either on
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27 - 3 Mindsets Rich People Have that Poor People Don't
14/08/2019 Duration: 24minMoney's not important. Money doesn't make you wealthy. Money just causes problems. Money tears family apart. Money doesn't matter. How many times have you heard those things? And if money's really not important, why on earth are you stressing so much about it? Why not give it all away so people in Africa can have clean drinking water? ooooh, because you need it? Perhaps you're even dreaming of more so you can buy new clothes, a better car, move into a new home? Yeah, the problem is that when you give yourself mixed signals about whether you do or don't want money, it makes it hard to make more money. So why not look at the way rich people view money and see what we can learn from them? __________________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/rich-money-mindset Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST. Supporters become VIPs who get their questions answered
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26 - manifesting is it real or fake?
07/08/2019 Duration: 34minI’ve been doing this for years without even realizing it’s what I was doing. I’m SO excited to share the new thing that really opened my eyes to the possibilities of the future. It’s the secret to getting what you want. And I’m so excited to share with you. __________________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/manifest Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST. Supporters become VIPs who get their questions answered and topics. Become a VIP for as little as $0.99/month at: https://anchor.fm/more-than-enough/support. Just click on "Support this podcast" and sign up! (2) Leave a review on iTunes or share your favorite episode/takeaway either on Instagram or via email team@ladymindboss.com https://www.instagram.com/ladymindboss (3) Or just take the advice from this episode and actually DO something about it to move your life into what you wish to crea
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25 - why (& how) to practice self love with Stef Iliff
31/07/2019 Duration: 41minEver found yourself face-to-face with someone who has what you want (a great body, successful career, a family) ... ... and your brain immediately comes up with the reasons why it was easier for her? why she Today's special guest puts a spin on jealousy by using self-love. And the power of her story is just incredible. inspiring. amazing. If you knew her now, you would never have guessed that as a teen she was addicted to all the things. Stef shares with us how to get what you want, by first allowing yourself to just BE. CONNECT WITH STEF = INSTA/FB @stefiliff, Just Talking Podcast, https://findyourinnerpowerhouse.com ______________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/selflove Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST. Supporters become VIPs who get their questions answered and topics. Become a VIP for as little as $0.99/month at: https://anchor.fm/
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24 - overcoming jealousy & envy
24/07/2019 Duration: 26minThis emotion is nothing more than a name we give to a feeling that someone else is better than us. You feel this when you feel inferior to someone else. Because someone else’s successes put to light your imperfections - it pulls apart your own imperfections. My belief is that this emotion is not only not a bad thing, but it can be one of the most powerful emotions for your success. Today, I’ll tell you why. ______________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/envy Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST. Supporters become VIPs who get their questions answered and topics. Become a VIP for as little as $0.99/month at: https://anchor.fm/more-than-enough/support. Just click on "Support this podcast" and sign up! (2) Leave a review on iTunes or share your favorite episode/takeaway either on Instagram or via email team@ladymindboss.com https://www.instagr
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23 - the crucial 1st step to success; BELIEVE in yourself with Amber Smith
17/07/2019 Duration: 27minToday’s special guest is Life Coach Amber Smith sharing her story of how she found being a coach (hint, it started with believing in herself) how she allowed her mess to become her message and how even the most successful people and coaches (including Oprah) are able to share what they share because of their journey working through their own crap. You can connect with Amber on Instagram https://www.instagram.com/heyitsambersmith/ Or Cosette at https://ladymindboss.com/believe --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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22 - The Truth & Inhibition of Imposter Syndrome
10/07/2019 Duration: 22minImposter Syndrome.... “I have this constant fear that I’m a fraud and I’m going to be found out” - Michelle Pfiffer, 2017. Imposter syndrome is real and it doesn’t go away the more successful you get. So how do you overcome it NOW so it doesn’t continue to bring negativity into your life and your biz as you become more successful? Today you’ll learn the exact 5 steps after we first ensure you know what it is and how to identify if you have it. --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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21 - qualities of good parents with Connie Atkisson
03/07/2019 Duration: 31minHow is it that everything you touch turns to gold? The key: I never entertain the thought that it won’t work. There’s no way this won’t work out. You know where you are and you see where you want to be. You may not know how to get all the way from point A to point B, but YOU CAN figure it out and take baby steps. You CAN do it and you CAN figure it out! Just start believing! In this episode Connie and Cosette discuss how to journey from frustrated to a joyful parent. || Ready to start believing and stop the "what if" cycle? Join a free call with Cosette at https://ladymindboss.com/breakthrough-session || **DON'T FORGET TO LEAVE A REVIEW ON ITUNES FOR A CHANCE TO WIN A FREE COACHING CALL TO CLEAR YOU OVER YOUR NEAREST OBSTACLE AND REALLY START BUILDING TRAFFIC, WRITING CONTENT EASILY, AND FINALLY START MAKING MONEY. If you would like to connect with Connie, you can find her at www.happiness-aninsidejob.com. --- Send in a voice message: https://anchor.fm/more-than-enough/message
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20 - Your Fixed Mindset is Showing
26/06/2019 Duration: 16minAre you here: "I just wasn't born like _____." "I don't have any talents." "I'm not good at anything" "I'll never be a _____." "I always____" "I'll never ____" "I can't____" "I don't_____" "THAT"S JUST HOW IT IS" That's your fixed mindset showing - not allowing yourself to grow, learn something new, or reach your full potential. Because you truly are amazing, talented, and all that jazz. But until you start to believe it you will struggle to step into that space you've always dreamed of. It's time to clear up your fixed mindset and learn to grow into the challenge ahead. :) If you're stuck, let's chat at: https://ladymindboss.com/breakthrough-session --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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19 - how do I find a niche for my business with Karey Martin
19/06/2019 Duration: 25minEveryone says you need to just find your passion and in that you can create a business you love. But when they tell you that, they’re missing out on so much more. Then they say you have to niche down - so you can be seen and heard. SO you can be visible and make money. But how are you supposed to niche down? The 3 biggest money makers are: love, money, health and fitness. But what if you’re not in that niche? Today I’m talking with Kitchen Coach, Karey Martin, who shares her journey to finding her special niche that is not in love, money, or health and fitness. Karey specializes in helping moms feed their families well in less time and with less sugar. Usually with meal planning and eliminating last minute decisions. All about fresh ingredients and knowing what you’re eating. Mom of 1 adopted daughter who is 1 year old. This episode is all about how Karey found her purpose and passion, took it online, and figured out how to niche down the natural way. Ready to take your niching down more naturally and s
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18 - When work becomes air
12/06/2019 Duration: 29minWork can be more than just putting in the time to care for the necessities and all that you “should” do – it can become a part of life that reinvigorates you.” But you need to work with more than just one part of who you are. You need: your mind, your heart, your hands, and your feet. Today it's time to learn how to use all 4. Stuck? Let's get you cleared out of the mud; https://ladymindboss.com/breakthrough-session --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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17 - CLIENT SESSIONS: How do I Find a Career I Love?
05/06/2019 Duration: 45minHow do you find a business you actually love? A career you actually enjoy? Not just one that gives you money to pay the bills and something to do with your time, but one that is awesome and not stressful and overwhelming. This special episode is a recording of a LIVE COACHING call with a client of mine - her very first call as she is searching for an online business she can make successful so she doesn't have to return to full-time teaching now that she has a baby. She wants to be able to find a job she loves and to help her husband also find a job he loves too. So they can more fully enjoy the 936 weeks they get with their daughter in their home. Ready to get a jump start on a career you love and can balance with a family? Let's chat: https://ladymindboss.com/breakthrough-session --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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16 - is perfectionism stalling your income potential?
29/05/2019 Duration: 27minPerfectionism. Is it really that bad? Is it really something that can be "killing" you? From my own experience, perfectionism is seeking for more than what is. Seeking for the higher standard and expectation. Every soul, every person is searching for this and it just expresses itself in different ways. But perfectionism is like seeking for something like a key and a key hole. Like searching for the something you were made for. You may not know what it is - but it's the searching for the signature of your soul. And in that searching, we fill the hole with perfectionism - doing it right. But what you're actually searching for is your purpose, your unique signature, the thing that lights you up from the inside out. Yet perfectionism is like trying to climb the rainbow to reach the stars instead of letting the stars light us up from the inside out. 3 Quick Tips for How to Overcome Perfectionism Just start before you are ready. In the messiness that's where you find the gems. Ready to learn how to really
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15 - Five Vital Things for Over-Worked Mompreneurs
22/05/2019 Duration: 19minBut in all the chaos, don't forget these 5 vital tips for over-worked mompreneurs. 5 things that really could save your life. You've got so much going on, you're probably multi-tasking right now. Gotta get xxx done, oh and don't forget xxx. The lists of to-dos and endless things to remember. Multi-tasking is an art, right? And then at the end of the day it's just, "I'm done." "I'm so tired." "Don't ask me to make another decision." am I right? You can connect with us at https://ladymindboss.com/rest to get your FREE access to the workbook that helps you start finding your inner alignment. The place where work flows easily and naturally. Leave a review for a chance to be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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14 - Self Care Tips the Paradigm Shift for Busy Mamas
15/05/2019 Duration: 20minI want to tell you one belief shift I made that literally gave me: an identity a purpose happier family life and liveliness I started my first mommy blog in an attempt to make a little extra money for my language learning hobby and to have a little side income to help my family. But what that journey gave me was so so much more than just money - it taught me the true meaning of self-care . . . and who I really am. Looking for the workbook? https://ladymindboss.com/purpose Want some more tips on what self-care and "me" time REALLY are? https://ladymindboss.com/selfcare --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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13 - How to Find Your Life Purpose & Passion
08/05/2019 Duration: 33minIt's the magical place that looks and feels amazing, like you're doing something right, truly enjoying life, and making a difference in the world. (If you haven't listened to episode 1, do that first because it's the first step). But how do you actually find it? I always walk my clients through 4 steps to discovering their purpose. --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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12 - Biz Tip: Branding Strategies with Sandra Houseman
01/05/2019 Duration: 36minIf you have an online business, you've probably heard about building your brand. Branding has a color palette, fonts, and a logo, but that's not what a brand is - just what it has. What a brand really is = creating the consistent experience you want your ideal client to have when they come in contact with any part of your business. It's crafting the story for your ideal client to walk through. How do you create the experience? --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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11 - The Fun French Way to Relieve Stress & Anxiety
24/04/2019 Duration: 23minStress & anxiety. We all feel them. Yet the biggest mistake we make is suppressing the emotions and pretending we don't feel them at all. Pretending that everything is going great and perfect. And even if we are feeling authentic enough to share the difficulties we face, we tend to leave out how much stress and anxiety we are really feeling. Like a hidden sludge or cloud we drag around with us throughout our days. But the more we run from it, the larger it becomes. It's time to stop running. --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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10 - Working Mom Burnout: the Ultimate Solution
17/04/2019 Duration: 31minAre you driven down the path by the Queen of Doing Too Much? She's not leading you anywhere you want to be going. The first look at one of the 6 Deadly Queens that will destroy your business and your life if you let them. Plus, mindset work and practical tips for getting her out of your head. --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support
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9 - The 5 FOMO Hacks You Need to Know Now
10/04/2019 Duration: 22minThe 1 thing most mom entrepreneurs don't realize they have until it's wasted far too much time - or surprises them when it shows up: FOMO (fear of missing out). Sure there are logical "hacks" to reducing your FOMO in our hyper-connected world. (ya know, like unfollowing, unsubscribing, and going on social media with a purpose). ️But the trick with FOMO is not to run from it, but to utilize it to make your business stronger. Within your FOMO is the exact key you've been searching all over for. So it's time to access that key and find the solutions you need to start getting results in your biz. What does FOMO feel like for you? What's 1 goal you have this week that you don't want FOMO to stop you from? --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support