Raediant Alchemy With Sakarra Rae

A reminder on the importance of cooperating to survive and thrive. Looking at the fractal nature of things, we can see cooperation in the earth, in humanity and in our own bodies.

Examining the balance of life, embracing both joy and sorrow. Realizing that difficulties and celebrations both have their time and place and that we need to allow for both.

Taking a look at both sides of controversial issues to practice not just tolerance but empathy

2 ideas blended into one episode. Focusing on finding what’s important to and for you, along with the tools needed to implement your goals (hint: practice and patience are big ones)!

Forget vision boards and wishlists. Learn the most important part of manifesting your goals and dreams.

Responding to emails and messages from previous episodes

Easy, simple tools you can use to enhance your health everyday. Al but one are completely free!!

A reminder to enjoy what’s readily available and free, after spending a week in Vegas where nothing was free!

A short, fun list of kind offerings we can contribute. Sometimes healing takes place when we offer the best of ourselves to others!

A further look at change. How to do it in achievable, realistic steps that set you up for success!

Looking at the progression of change and our reticence to jump in. The rewards outweigh the challenges!!

Finding the balance between these 3 components for a successful life. We often put more energy or effort into one and the other two suffer.

Contemplating how what we do and say impacts our lives and the lives of others

A quick look at the importance of forgiveness—what it is, what it is not, and why it’s so important.

A look at the contrast of being more connected and informed than ever, while also living with epidemic levels of loneliness and depression.

Enjoy today’s focus on miracles—how we are all worthy and deserving of them. You are invited to look around and find miracles daily!

A short glimpse into the many facets of “invisible” chronic illnesses—physical and mental, as well as a brief overview of all the ways it impacts the lives of those affected.

Give yourself permission to step back and turn off the need for perfection. Remember that we cannot be and do everything for everyone, we must attend to our own needs as well, including our need for rest.

Forget the illusions of Valentine’s Day. Let’s explore love for ourselves and our most important relationships, in everyday, real life scenarios.

A look into our incredible strength and ability to overcome anything life throws at us.