Synopsis
Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!
Episodes
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Ep 218: "Why don’t I feel anything" – this is a common concern for so many – it can happen for a few reasons...
25/05/2023 Duration: 11minEp 218 | "Why don’t I feel anything" – this is a common concern for so many – it can happen for a few reasons... During an energy healing session, a person may experience hot or cold sensations, tingling, energy movement, lightness, heaviness being cleared, emotions rising or falling away, calming thoughts, sleepiness, or even nothing. If you are one of those that feel nothing, don't dismay. It doesn't mean the Reiki and/or Dowsing Energy Session didn't work! It's common not to feel anything. There can be a number of reasons why you may not feel something. Tune in to hear more reasons. Remember, everyone has different levels of sensitivity. Just because you didn't feel anything does not mean nothing is happening. Oftentimes, energetic healing can be subtle; yet it is working. And we integrate the work in different ways. Universal energy that is channeled works on many planes, including physical and spiritual planes; it is not linear. Often times, what we want isn't what we
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Ep 217: Mindful Chat + Holding Compassion Space Mindful Reiki Grounding & Rooting Experience
25/05/2023 Duration: 21minEp 217 | Mindful Chat + Holding Compassion Space Mindful Reiki Grounding & Rooting Experience What Does It Mean to Hold Space for Someone? It means to be there for someone, but how? What does it look like? If you aren’t sure exactly what it means, it is when someone can be present, accepting, open, and non-judgmental for another person as they may need it. Holding space for someone can mean different things for different people, but essentially it can mean taking the initiative, without any prompting, to hold a sacred space of compassion for another person’s situation or circumstance. Holding space for someone means that you offer them the opportunity to be seen and heard fully. If you are feeling ungrounded and in need of some support to become rooted once more and to feel heard, seen, and/or held in compassion, tune in for Holding Compassion Space Mindful Reiki Grounding & Rooting Experience
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Ep 215: Short Mindfulness Body Scan
23/05/2023 Duration: 09minEp 215 | Short Mindfulness Body Scan The body scan is a mindfulness meditation practice involving scanning your body for pain, tension, or anything out of the ordinary. It can help you feel more connected to your physical and emotional self. With the body scan method, you can become more mindful of your bodily sensations. This knowledge can then make it easier to address what’s wrong physically and emotionally, leading to improved wellness in body and mind. Why it's worth trying: Experts have found evidence to suggest meditation can promote physical and emotional wellness in multiple ways, such as: improved sleep anxiety and stress relief greater self-awareness increased self-compassion reduced pain How to get started: You can think of a body scan as a mental X-ray slowly traveling across your body. Get cozy. Start by getting comfortable. Lie down or sit in a position that allows you to stretch your limbs easily. Focus. Close your eyes and begin focusing on your breath. Notice the sens
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Ep 214: Taurus New Moon Reiki Energy Healing Meditation
20/05/2023 Duration: 51minEp 214 | Taurus New Moon Reiki Energy Healing Meditation The May 2023 Taurus New Moon brings a few different currents of energy to work with, however, most of us will benefit by tuning into the grounded, stabilizing vibrations it offers. We have been through many transformative energies lately, so having time to center, root, and bring our bodies and minds back to a zero-state point will be beneficial. Tune in to hear more and for the Reiki Energy Healing Meditation!
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Ep 213: How Past Lives Shape Our Present: A Conversation with Ainslie Macleod
15/05/2023 Duration: 01h40minEp 213 | How Past Lives Shape Our Present: A Conversation with Ainslie Macleod Are you tired of trying to heal past traumas through ineffective methods that only leave you feeling more frustrated and stuck? What if the weight you are carrying isn’t from this lifetime but from past lives? Do you want to break free and achieve a state of inner peace and healing? It's time to unlock the true potential of past lives and explore the transformative possibilities it holds for your personal growth and healing journey. In this episode, you'll discover how to conquer deep-seated fears, leverage your own experiences for genuine healing, and turn to spirit guides for guidance and inner solutions. Say goodbye to feeling trapped in your past and hello to a brighter, more fulfilling future. “Everything about humans is past life-related in some way.” Ainslie Macleod Ainslie MacLeod is a renowned past-life psychic, spiritual teacher, and award-winning author of “The Old Souls Guidebook”. With decades of experience, Ai
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Ep 212: A Mindful Reiki Meditation: Acknowledging Difficult Emotions on Mother’s Day
15/05/2023 Duration: 37minEp 212 | A Mindful Reiki Meditation: Acknowledging Difficult Emotions on Mother’s Day Some have a joyful and loving relationship with their mom. For others, Mother’s Day can be a day where we pull out our complex feelings about mothering and try to sort through them. Today, we are going to do a Mindful Reiki + Reflection to support you to unpack them, if you are ready, and also bring in some healing Light to help as well. Mother’s Day can be lovely—it’s a day to focus on the people who raised us. There’s plenty of beauty in that, but it might also come with anger, grief, or a feeling of loss. The mother wound is a phrase that relates to the difficulty many of us have had in this relationship, even if our mothers were mostly amazing. Mothers play such an important role in our lives, especially when we’re small babies. We can rely on them for our food, our sleep, our comfort, our learning— everything in our lives as babies. That’s a lot to ask of a human being who may have her own pain and trauma that she is
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Ep 211: You don’t have to be a prisoner of your current creation + Clearing Co-Creating Conflicts with a Reiki and Dowsing Energy Healing Session
13/05/2023 Duration: 01h26minEp 211 | You don’t have to be a prisoner of your current creation + Clearing Co-Creating Conflicts with a Reiki and Dowsing Energy Healing Session along with 432 Hz Miracle Waves Music This morning I woke up with a clear message from my Higher Self/Soul: “You don’t have to be a prisoner of your current creation” WHOA – Game on…Then I went into contemplation...that deep kind. Where you realize how accurate the message really is – how at times, your Human can have created something in the physical reality that at one time you LOVED, but in this current creation, you have indeed become a prisoner – and the energy has been complete for awhile in the physical creation that you have been living, yet you have been holding on, becoming then stuck in the creation. And your Higher Self/Soul is reminding you how powerful of a creator you are – and if this is the only thing you wish to create, then amazing, yet there are millions of experiences to choose from…but again, it is your free will choice. Let’s unpack it fur
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Ep 210: Energy Update + Clearing Non-Beneficial Energies from Cosmos & so much more!
12/05/2023 Duration: 41minEp 210 | Energy Update + Clearing Non-Beneficial Energies from Cosmos & so much more! Energy update: Ascension Energies, flux & solar winds, plus another large CME! The last couple of days, I have felt waves of sadness from the collective that has been affecting my Human – I know if I am feeling this, then some of you may also be feeling this. How are you all feeling out there? I do an energy update, then a Reiki and Dowsing Session so tune in! Ascension Symptoms may include Grief, Sadness, Limb cramping, Dry mouth, Dizziness, Headaches, Head pressure, Sore throat, Anxiety, Itching, Stomach issues, Purging of your system, Neck and back pains, Hand cramping, Easily Triggered, Birthing pains, Lower intestinal issues, Dry Eyes & Blurry Vision. Lack of Appetite, Jaw & Tooth pain, Feeling Cold, Bliss energies, Seeing halos on lights, And so many more. These Ascension Symptoms are just the tip of what may be felt. As you continue to clear dense energies from your system, whatever needs to be seen
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Ep 208: Inspiring You Presents: Live and Learn: How We Got Here
08/05/2023 Duration: 53minEp 208 | Inspiring You Presents: Live and Learn: How We Got Here At Inspiring You, we get asked a lot about how to go for your dreams in career, how to handle difficult situations at work, signs of burnout, what to do when stressed, signs of gaslighting, how to career transition, tools to support, and so much more. Back on Sept 7, 2021, Henri recorded a podcast series called "Live and Learn" with a former colleague and friend, Mike Hazan. Because these episodes have a ton of information, insight, inspiration and helpful tools, we will be sharing all 8 episodes here on the Inspiring You Show. In this episode, "How We Got Here": Henri & Mike, the former reality TV executive producers, share how they broke into the entertainment industry and met working on the iconic NBC game show, The Weakest Link. Tune in to hear more and to be inspired!
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Ep 205: Scorpio Full Moon Lunar Eclipse Reiki Energy Healing Activation Meditation + 528 Hz - Miracles
06/05/2023 Duration: 01h27minEp 205 | Scorpio Full Moon Lunar Eclipse Reiki Energy Healing Activation Meditation + 528 Hz - Miracles The 5/5 Scorpio Lunar Eclipse is calling us to go deep. We may be noticing past memories arising and/or painful emotions - this is to bring awareness, realization, allow completion of an energy cycle, and when you are ready, for a clearing of what is no longer beneficial to bring a shift and higher consciousness. You also may be having vivid dreams. This Eclipse can also bring sudden endings or closure. Use your tools to support your being able to move with these waves and rhythms. Remember it is to support YOU for the Highest Good and eventually moving you closer to greater freedom and your AUTHENTIC SELF. Tune in! Reiki Energy Healing Activation Meditation + 528 Hz - Miracles is around 00:42:00
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Ep 204: Mini Monthly Energy Forecast for May
02/05/2023 Duration: 58minEp 204 | Mini Monthly Energy Forecast for May May is asking you to SLOW DOWN and ground yourself into a set of values that support a beneficial internal perception of self. When one door closes, there can be a period of time before the next one opens. In this moment, your fear of the unknown can become triggered, and you can feel forced into a possible external shift. Where your Human or Ego says, “Quick, we need to rush into action to gain control again,” go into your heart and listen to the quiet voice of your Soul that is saying, “Let’s slow down, align with our highest good, and make sure our next step forward feels the best." Take some time this month to tune in and ask yourself, "Which voice are you listening to this month?" Every single moment the Universal Energy is shifting, and you may be feeling the effects of these energetic movements. These monthly Energy Forecasts are meant to provide insight into the main theme or themes at play each month so that you can lead yourself with more
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Ep 203: Career Transitioning from TV Producer to Therapist with Guest Tracy Weatherby
28/04/2023 Duration: 01h46minEp 203 | Career Transitioning from TV Producer to Therapist with Guest Tracy Weatherby If you are considering transitioning from your current career or job and need some tips and tools then tune in to hear Tracy's story. Many of you know that I worked in tv, in many ways it was a dream career for a long time until it wasn’t anymore. When I felt the impetus to make a career change, it was scary and required a lot of leaning into bravery energy – especially when you career change at a later age – you are starting all over in some ways yet there is a lot of wisdom from your past experience that is very valuable. On this podcast I feel called to share inspiring stories of people who have also felt the calling of making a life change in career after having an established career in another area. I want to share how dreams can come true, dreams can shift and experience can be parlayed and that wisdom from life lived, even in a previous career can be valuable. That wherever you are in life, there are options and
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Ep 202: Aries New Moon Solar Eclipse Reiki Energy Activation Meditation + Healing Tones 963 hz
20/04/2023 Duration: 01h20minEp 202: Aries New Moon Solar Eclipse Reiki Energy Activation Meditation + Healing Tones 963 hz Eclipse Beneficial Gateway of Transformation is Open! This New Moon and Solar Eclipse brings a powerful surge of transformative beneficial energy that is bound to ignite a potent shift in your life. And this is just the beginning, as this Eclipse cycle is set to continue unfolding between now and mid-May, culminating in the next Eclipse on May 5th. There's no better time than now to focus your intention, deepen your spiritual practice, and embrace the waves of change and transformation that this time brings. This will help you free yourself from lower patterns and negative programming so that you can tap into the light of the higher dimensions. By consciously aligning with the highest possible timeline and the most beneficial outcomes for your life experience, you'll be able to step into alignment with your highest Divine expression of love. If you're ready to accelerate your spiritual growth and awaken
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Ep 201: Mindfulness and Spirituality with Guest Raven Many Voices
10/04/2023 Duration: 01h13minEp 201 | Mindfulness and Spirituality with Guest Raven Many Voices (At 53:01, Raven Many Voices guides us through a Mindfulness Energy Healing Meditation) Raven Many Voices is a well-known and gifted spiritual counselor, intuitive, medium, and teacher. She has been providing spiritual guidance to people seeking wisdom for over 25 years. Her ability to access the many traditions and spiritual realms led her to become a Voice for Spirit - incorporating healing modalities from around the world into an easy and assessable format for those exploring spiritual healing, spirit guides, and soul communication. She is highly attuned to both the Ascended Masters/Angelic Realms as well as the Ancestors/Earth Spirits in the service of healing ourselves, our community, and our planet We are so excited to be bringing you this interview with Raven Many Voices for so many reasons. We cover a lot of topics with Mindfulness and Spirituality: awareness, compassion, self-forgiveness, discernment, connection, unplugging from the e
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Ep 200: Libra Full Moon Reiki Energy Activation Meditation + Healing Tones 768 hz
06/04/2023 Duration: 55minEp 200 | Libra Full Moon Reiki Energy Activation Meditation + Healing Tones 768 hz The Libra Full Moon peaks on April 5 but we are already feeling its Libra is a sign associated with our relationships and how we interact within them. It is also connected to justice, fairness, and the needs and well-being of others. vibrations building. This Full Moon holds some beautiful healing energy - a month of new beginnings and new opportunities. This Full Moon really encourages us to clear blocks that prevent us from making meaningful and beautiful connections with others. It guides us to think about our interactions and how we can heal blocks, wounds, and traumas that prevent us from making deeper and more authentic relationships with others, ourselves, and the world around us. At the same time, the connection to Chiron can invite us to heal any core wounds we've been stuck in for a long time - this is a time to shake any long-standing patterns that aren't serving you. Doors are going to open for us this mont
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Ep 198: Mini: Monthly Energy Forecast for April
06/04/2023 Duration: 12minEp 198 | Mini: Monthly Energy Forecast for April Mini-Energy Update: The theme for March: “Boundaries and Balance." To support Boundaries and Balance, this month will require focus, perseverance, and discipline. The turbulence of the firey energies for March has certainly stirred things up and there is a need now to reground and get a better footing on life, relationships, health, self-care, projects and clarity on personal intentions. Sifting through the bits of any emotional experiences left to process as well as all the opportunities available for change and transformation can at times be overwhelming for the Human – that is where the need for healthy boundaries and discernment, discipline and focus. This is a mini-energy forecast for April, if you want more in-depth energy forecast plus a Dowsing Energy Healing session then click here to subscribe! Currently only Apple Pay is working but hopefully soon Spotify/Anchor will have fixed being able to use Stripe. https://podcasters.spotify.com/pod/show/i
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Ep 196: The Role of Emotions as Beneficial Portals to Higher Dimensions
23/03/2023 Duration: 01h42minEp 196 | The Role of Emotions as Beneficial Portals to Higher Dimensions On this episode of the Inspiring You Show, Special Guest Adrian Hall shares her work as a New Paradigm Life Coach + Channel for Crystalline Emotion®. She utilizes 17 years of experience as a Licensed Therapist in addition to her professionally trained intuitive gifts to support her clients in shifting their emotional processing system from 3D to 5D. Adrian shares how her 10,000 plus hours as a marriage and family therapist has provided her with mastery in her current work. She talks about New Paradigm Emotional Intelligence & about the way emotions are beneficial portals onto higher dimensional timelines. And Adrian shares how a powerful practice of being open to “You don’t know what you don’t know” can support you. It is an insightful conversation on personal growth and emotional intelligence. At 01:07:00, Adrian walks us through Crystalline Emotion practice! Tune in to here to learn more and to experience practicing Chrystalline E
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Ep 194: Aries New Moon Reiki Meditation
22/03/2023 Duration: 24minEp 194 | Aries New Moon Reiki Meditation This Aries season brings us the rare occurrence of two new Moons. The first new Moon in Aries, on March 21, serves as an astrological new year. New Moons are a time for rejuvenation and manifestation. The current New Moon offers us a powerful opportunity to align with the energy of the Equinox and renovate our lives. Energetically, the sign of Aries, the 0º degree, and the New Moon are all indicating a time of new beginnings: this lunation is offering us an invitation to start something new, make changes, or adjust the direction we are moving towards We are experiencing the first one of two New Moons in Aries in a row, a rare and exceptional event. The next New Moon in Aries, happening on April 20, at 29º of the sign, is also going to be a Solar Eclipse, the first one in Aries since 2015, and kicks off the upcoming Eclipse season. Tune in to set intentions and so much more for this Aries New Moon Reiki Meditation!
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Ep 193: Mindful Balanced Breathing
22/03/2023 Duration: 13minEp 193 | Mindful Balaced Breathing This is a 3-minute guided mindful breathing exercise entitled 'balanced breathing' meaning that the inhale is equal to the exhale. This is a great exercise for when you want to center and calm. It can also be used to support you before you go to bed and support deep and restorative sleep.
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Ep 191: Choose Love, Healing, and Following your Authentic Truth with Guest John Burgos
14/03/2023 Duration: 01h18minEp 191 | Choose Love, Healing, and Following your Authentic Truth with Guest John Burgos Friends, what do you do when the physical world seems like an unsafe place? Where do you find the support when science hasn't caught up to the information and technology that you need? Who do you trust with your most sacred gift - your human - in the physical world when your human feels fragile? Those were some of the questions I was contemplating after I experienced trauma while working on an unscripted Reality TV Show. My Guides were with me every step of the way, yet who do you listen/talk to in the physical world? Through a friend, I heard about a show called “Beyond the Ordinary,” which was founded and hosted by John Burgos and offers FREE LIVE interactive webinar broadcasts featuring the world’s leading transformative thought leaders, energy healers, and spiritual masters. This show quickly grew into an interactive community for those seeking ancient wisdom, the next generation of mystical teachings, spiritual awake