Inspiring You With Henri Hebert

Is anyone else feeling the Aries Full Moon? This Super Full Moon is an opportunity for you to release your fears and anchor in more trust

In the depths of despair, Adrian Hall discovered a ray of hope that changed her life forever. Little did she know that her path as a licensed therapist would take an unexpected twist, leading her into the enigmatic world of psychic readings. with her empathetic nature and newfound understanding, Adrian brought forth a harmonious blend of intuitive guidance, practical wisdom, and tools to her clients. A seasoned licensed therapist and life coach who places immense importance on emotional intelligence and tools on how to process emotions in our daily lives. Largely focusing on a new paradigm of understanding and experiencing emotions, she successfully ventures beyond the traditional therapeutic practices. By leveraging her well-refined intuitive skills, Adrian helps her clients navigate from a three-dimensional to a five-dimensional emotional processing system, revealing new avenues of experiencing life.  Also discussed in this episode: Embracing Uncertainty in Intuitive Readings: Intuitive readings often invol

If you are thinking of making a job change and/or starting your own business, then join Denise Mange of Pet Prana and Henri Hébert of Inspiring You as they discuss career transitions, creating a business, and being entrepreneurs. If you are looking for community and tips, and tools then tune in now!

The September 23rd Equinox brings a turning point in the year. Energy begins shifting in a new direction, guiding things to change, evolve, and grow. What a wild and exciting ride we are on. Things move so fast. It is pointless trying to pin too much down. We are being made more fluid all of the time, with less opportunity for fixing per se but more about allowing to really heal to shift into awakening and multi-dimensional selves. Sign up here for this week's Equinox Reiki Experience Meditation + Intention Setting:Sat Sept 23 at 8 am pst Equinox Reiki Experience Meditation + Intention Setting: https://tr.ee/nFlTZO1DiO

Art of Practicing: When Sadness, Grief, Disappointment Arises...What to Do, How to Process & Practice. What do you do when a wave of sadness and grief comes over you? In this episode, Henri has a discussion followed by a practice with fellow Mindfulness Meditation Teacher Tamara Stanfill. @00:48:44 There is a beautiful Mindful Reiki RAIN Internal Family Systems Meditation Practice to support processing, shifting from sadness In our society, we have often been taught to dislike any feeling other than "happiness." If sadness, grief, disappointment, or anger come up, our first instinct may be to want to turn away from the discomfort of the emotion. When that "piece of you" is activated within you, it is carrying an emotion that wants to heard, seen, and when ready to process it to complete the e-motion cycle. Once that is done then you can allow new energy in - like peace, harmony, etc. We can have non-beneficial patterns and programs that want to stomp out or deny how we are feeling

Welcome to your powerful Reiki manifestation journey under the loving embrace of the September New Moon in Virgo! 

Is anyone else on the roller coaster of breakdown for breakthroughs? I am on the edge of my seat

How do you work with stress? Do you feel paralyzed by fear and anxiety? Are you walking on eggshells but trying to hold it all together? Are you in some kind of life or career transition? Are you trying to heal from trauma, yet you don't know where to go and what to do? Or have you been told that talking about your pain and struggles is enough to heal and transform yet, despite pouring your heart out, you still feel trapped in the same cycle of pain and confusion? The truth is, talking about your pain isn't always enough to bring about complete healing and transformation. It's time to explore the power of creative expression as a catalyst for your personal growth, healing and find the liberation you've been longing for. In this episode, you will be able to: ·       Discover how creativity can be your pathway to emotional recovery, self-evolution, and shifting into joy and peace - even while healing. ·       Appreciate the pivotal role of emotional awareness and literacy in your mental healt

Can you feel it? The continued shift that the energy of August brought to you? How is it showing up? How are you meeting it? September’s energy is expansive and joyful and I want you to be able to fully meet that beneficial cosmic energy, consciously absorb it, and work with it to bring you what you need this month, for the highest good. The movement from August to September, when we consider it in the flow of the year, is a deep movement as your energy systems shift with the turning of the seasons. We have crossed the midpoint of the year (the June Solstice) and are moving toward the next point (December Solstice). For those of us in the Northern Hemisphere, our beautiful energy system and body are beginning to traverse the profound journey into the depths of our beings. For those in the Southern Hemisphere, you are moving away from those depths; moving towards awakening the bright fire energy that lives in your heart and can be expressed in the sun of daily life. We are always moving in cycles of change an

Full Moon Reiki Meditation for Blue Supermoon 

On August 30, 2023, we have a Super Full Moon in the sign of Pisces. As this is the second Full Moon of the month, it is also referred to as a Blue Moon. August's "Super Blue Moon" will be the biggest and brightest full moon of the year. Blue Moons are ultra rare, happening once every 2.5 years or so, making their presence something we want to pay attention to. Having two Full Moons in one calendar month indicates a big surge of release energy. Something may exit our lives, like a job, a relationship, a trauma, or even psychic non-beneficial energies that are not ours to carry. Whatever is up for release under this special Blue Moon, chances are we will feel changed. Chances are we will be left with some new Light that fills in the space for the highest good. This new Light space holds the promise and potential of something new sprouting. Tune in to hear more! Also, tune in for the Pisces Super Blue Moon Reiki Energy Healing Meditation in the next episode!

In the season one finale of Live and Learn, Henri and Mike share personal messages and stories from listeners who went through similar experiences in their jobs.

Before it had a proper term, Gaslighting was happening all over the entertainment industry. In the latest episode, Henri and Mike revisit a series of events that changed them forever. 

The Leo New Moon arrives on August 16th, 2023, and brings the start of a fresh lunar cycle. As the lunar cycle begins, we can let the slate be cleaned in our own lives and set inentions about moving forward! New Moons offer a reset and can guide us to evolve in how we are feeling about something. New Moons are also a powerful time to set intentions. We can use the New Moon energies to get clear about what we wish to focus on in our lives. This new moon provides a beneficial time frame to make changes in your “story”, especially any aspects that are no longer serving you. The themes of worthiness, boundaries, balance and simplicity are ones to pay attention to as your emotional relationships with self, others, prosperity, havingness and self-worth are triggered. What about your current story causes stress, discouragement, confusion, or low self-confidenece? The heart is activated and anything that is not aligned with your inner emotional truth may be up for questioning. A new moon starts a new lunar cycle and

On the latest episode, Henri and Mike talk about their time on NBC's Prime Time reality series, Three Wishes.

Breathing to reduce stress. Breathing is an automatic function of the body that is controlled by the respiratory center of the brain. When we feel stressed, our breathing rate and pattern changes as part of the ‘fight-or-flight response’. Fortunately, we also have the power to deliberately change our own breathing. Scientific studies have shown that controlling your breath can help to manage stress and stress-related conditions. Breath control is also used in different practices. Many people use their breathing to help promote relaxation and reduce stress.  The trick is based on a simple fact of anatomy. When you breathe in, your diaphragm and other muscles move in such a way that the chest expands, leaving slightly more room for your heart. In response your heart expands a tiny bit as well, causing the blood within it to slow slightly.  Mindful Reiki Breathwork: Physiological Sigh - It looks like this:  Two short inhales through the nose One long exhale through the mouth Repeat one to three times Whe

I am so excited to roll out this clearing adventure for you! As often as I can, I will be doing episodes of Mindful Reiki Excercises that support clearing dense energies and calling beneficial energies and news ways of being for the highest goood. So welcome! You are about to uncover the divine mysteries of your most alive and spacious self! These guidelines will help you gain the most from your year-long experience: Be open. As you start to peel away the layers of your former self, not everything will make sense to you. Suspend judgment, be open, and be willing to not know. You may be pleasantly surprised. If a message mystifies you, just be with that. Pause and feel. The contemplations, inspirations, and mindful reiki practices + experiences will open you up to new information. Notice and allow + use the tools as you need to. Receive and nourish. Listen to each message at least twice: once to get the overview and general vibe, and a second time to deepen your experience. If you can, choose the same ti

We are now heading into the peak energies of this years Lions Gate. Tune in to hear all about this amazing time we are in! A time of increased cosmic energy flowing between the physical and spiritual realms, which this year is particularly powerful! The Lions Gate brings incredible energy for activation and progression on your unique ascension path.It's also a very powerful time for gaining clarity and amplifying your soul intentions and hearts calling to manifest incredible blessings in your life.But, of course, it's up to you to claim all that is available to you now.If you are ready to do this, I will be doing a powerful Lions Gate Beneficial Portal Activation Energy Healing Meditation specifically designed to support you in claiming the next level of activation available to you during the Lions Gate Portal this year. Tuesday, 8/8, 8am, Online Come join us to integrate the Cosmic Light Codes of Awakening with the 8-8 Lion's Gate Beneficial Portal! You can sign up and buy this one off here:http

It's more common than you think for your life and career dreams to change. But why do so many people ignore the signs? Henri and Mike discuss the moments in their TV careers that set off a series of transformations which allowed their long time dreams to shift into a new and more fulfilling direction.