Synopsis
Swagg University is for those who want to take their life, career and business to the next level. Join Dr. Swagger as she invites listeners to explore life, spiritual, and business principles as a strategic approach for fulfilling their lifes purpose and goals. Each episode explores insights, blessings, and outright blunders along lifes journey and how to turn each milestone into lessons learned and building blocks of success. This podcast is for individuals who are unapologetically building their best life.
Episodes
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How to Build a Healthy and Fit Lifestyle with Kim Sikorski
19/02/2019 Duration: 27minJoin Dr. Swag and Kim Sikorski, Fitness and Nutrition Expert, as they discuss creating healthy habits that give you the strength and clarity to design the life you want. Understanding how physical exercise, nutritional habits, and play make a healthy lifestyle.
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