The Purpose Show

Today I have Dr. Laura Froyen back on the show but this episode is unlike any I’ve ever done before because I give Dr. Laura a one-on-one decluttering coaching session. Laura was really open and vulnerable with me about her home becoming overwhelming during the pandemic and asked if I would help her, which of course I said yes! So, if your home is cluttered from pandemic life or if it’s always been cluttered, this episode is for you! Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/246 Learn more about your ad choices. Visit megaphone.fm/adchoices

I did a poll recently where I asked for all of your clutter-related questions. I wanted to know where you were getting stuck and what I could help you with. In today’s episode, I’m answering those questions! Let’s jump in!   Everything mentioned in thi episode can be found HERE: alliecasazza.com/shownotes/245 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode I have a conversation on Human Design with Erin Claire Jones. We discuss what human design is and the 5 types of Design. This conversation is so informative! Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/244 Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Dr. Laura Froyen. She teaches conscious parenting and conscious communication with tons of grace and compassion. She also has a podcast called The Balanced Parent and today we’re talking about raising highly sensitive kids. We're going to talk about what to do if you have a highly sensitive kid in your family. This episode is intended to be highly supportive of you as a parent. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/243 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I’m speaking with certified intuitive eating counselor, Unyime Oguta! She is committed to providing compassionate, holistic, evidence-based nutrition care to mothers and their families worldwide through her virtual nutrition coaching practice and her podcast, The Thriving Mom Podcast. We’re talking about everything, kids and food. Get ready to take notes, this conversation is so good! Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/242 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m talking about how I sync my work and social calendar with my menstrual cycle. This has changed my business, my productivity, and how I feel throughout the month. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/241 Learn more about your ad choices. Visit megaphone.fm/adchoices

Susie Moore is joining me on today’s episode! She is a best-selling author and advice columnist. Susie just wrote book called Let It Be Easy: Simple Ways To Stop Stressing And Start Living and we discuss what it would look like to let things be easy in different areas of your life. This conversation is amazing! Let’s jump in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/240 Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today’s episode we’re talking about how you can get to the root of this thought and live empowered in your work/mom life. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/239 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tanya Dalton is back on the show today and we’re talking about her new book On Purpose - The Busy Woman’s Guide To An Extraordinary Life Of Meaning And Success and the actionable strategies women can use to find their purpose. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/238 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking about delegating to hired help. I’ve been really open and honest about having help but I know that can be a hang up for a lot of women. It was for me at one time too! Let’s dig into some mindset shifts you can make about paying for help. Let’s dive in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/237 Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation comes from The Connected Mom Life podcast, hosted by Emily Siegel. Emily has been in my audience for several years. She's just an amazing human being. This is not a surface interview. We go really, really deep. You are absolutely going to come out the other side of this episode feeling lighter. You'll have new ideas for taking action in a way that feels good and isn't stressful. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/236 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Stahl is a counterterrorism professional turned career coach and she's the author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career.  She’s joining me today to talk about how to have a career that's aligned with your purpose and the ten different skill sets that will direct you to your dream career. This is a loaded episode, so let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/235 Learn more about your ad choices. Visit megaphone.fm/adchoices

Alissa Boyer is the founder of the Highly Sensitive and Soulful Membership where she helps other Highly Sensitive People and Empaths experience greater self-love, confidence, and inner peace through spiritual development. She is also a podcaster, writer, and mentor for HSPs and Empaths and she joined me for a conversation about honoring and respecting yourself.   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/234 Learn more about your ad choices. Visit megaphone.fm/adchoices

My friend, Jessica Dahlquist from the Extraordinary Moms podcast had me on her show and the interview was so good I asked if I could share it here. She asked such great questions and I shared things with her in a really organic and different way than I’ve shared before and I can’t wait for you to hear it! Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/233 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m giving you a short, impactful episode on how to use jealousy to be a better version of yourself. I’ve basically learned how to use jealousy as a secret superpower and I hope to teach you to do the same. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/232 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m giving you a quick, intentional episode that will inspire you to stop doing three specific things and radically change your life. Let’s dive in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/231 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am reading you chapter one of my new book, Declutter Like a Mother, which is releasing on September 7th! I am so, so excited for you to finally get your hands on this book, and I hope you enjoy this first chapter! Here we go!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/230 Learn more about your ad choices. Visit megaphone.fm/adchoices

I recorded this episode live with the women who pre-ordered my book! We did a live Q&A where they got to ask me questions and we got to chat and hang out. Our conversations were amazing and so packed with helpful information. I can’t wait for you to hear it! Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/229 Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Fishman is a top 100 podcast host of The Road to Self-Love and the creator of The Self-Love Diet. He joined me on today’s episode and we had such a good conversation about self-love, self-acceptance, and healing from trauma. Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/228 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m diving into how a scarcity mentality relates to our relationship with things. It can lead to hoarding at different levels, from super low key to extreme. I’m even talking about a hidden type of hoarding that I don't think people realize is a version of hoarding. And just to be clear, this is a judgment free zone. No shame here. So, let’s dive in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/227 Learn more about your ad choices. Visit megaphone.fm/adchoices