Small Consistent Actions

You have roughly 60 000 thoughts per day. The problem is that you can't stop thinking about something. The solution is not to stop thinking, but rather to control your thoughts. Tune in to this episode to learn how. www.highperformingstudent.com/sca

We all get anxious. If you're a human being, you have been worried before. The degree of anxiety experienced varies from person to person, but all of us get anxious at certain times in our lives. So, how do we deal with it? I'm not a therapist, and I don't have all the answers, but here is my personal experience with anxiety and how I dealt with it. www.highperformingstudent.com/sca

In life, our vision is continuously evolving. You might work towards a goal for years and then have to shift your focus because things didn't work out. This was my reality when I stopped playing soccer and started speaking. This is the reality of so many people around the world. The question is, how can we transition without losing hope and slipping into bad habits? www.highperformingstudent.com/sca  

This episode is the first interview-based show that I have released. Over the next few months, I will be dripping out more interviews, but they will only include the most AMBITIOUS visionaries in the world, so if you see an interview-based episode, be sure to tune in! 

If you read self-help books you've heard the concept of a morning routine. It's an important part of your life for many reasons. Do you have a morning practice? If not, check out this episode.  www.highperformingstudent.com/sca

You're achieving goals, hitting targets, but you still feel complacent? Why? The question is, 'how can you continue reaching your targets while remaining hungry." This is something I dealt with as a young athlete, and something I know you deal with. Want to connect over a 30-minute phone call? Book one here!  

With everything we choose to do, there is always a reason. When you don't "feel like it," there are also reasons. Some of them are weak, and bullshit and some of them are legit. In this episode, I break down a simple process that I use to ensure I follow through on my essential actions. This will help you if you're human and you struggle with consistency. If you want to join my inner team, email me: sam@samdemma.com

2020 has been a crazy ride so far with the death of Kobe Bryant, the school strikes across Canada, and now the Corona Virus. If you're like me, something this year has forced you to adjust. Something has forced you to go back to the drawing board to start planning again. Although the world is losing hope right now, this challenge presents a once in a lifetime opportunity. Utilizing it is up to you, but after this episode, you cannot deny the fact that it exists and that you are the one sitting in the driver's seat to make something happen.  www.highperformingstudent.com/sca

Sometimes we need a little reminder to either get back on track or take our game to the next level. These four principles, if practiced every day, will dramatically shift the progress in your life. They're all things that are in our control and cost no money. Sometimes I catch myself not honouring these principles, but I promise you, if you take this episode seriously, it'll put you on a new path! www.highperformingstudent.com/sca

Whether you are in business or not, selling is an essential skill. All of us use it every single day to win people over to our way of thinking. You use sales when you convince your teacher to give you an extension on your assignment. You use sales when you convince your parents to let you go out with friends. You even use sales when you persuade another person to date you! In this episode, I share a principle that my godfather taught me that totally changed the way I view sales.  www.highperformingstudent.com/sca

We need to stop focusing on "purpose" and start focusing on "people." You don't find your purpose in life, you become your purpose, and because you're always changing, your purpose is also continually evolving. If you've ever struggled with finding your purpose you will want to tune into this episode. www.highperformingstudent.com/sca

Motivation gets you started. Your goals and more importantly, your standards are what keep you going. If you want to level up in your life tune into this episode...you will take away a lot and leave knowing what you must change in your life.  www.highperformingstudent.com/sca    

Our success in all areas of life depends upon the actions we take every day. Sometimes we know what we need to do, but we find it difficult to follow through. We slip up, dishonour our commitments, and ultimately end up falling short of our desired outcomes...It doesn't have to be this way! In this episode, I discuss something I do once a week that helps me stay on track with all areas of my life!  www.highperformingstudent.com/sca

This episode is a HUGE shoutout to my amazing girlfriend, Nikki. She makes me so happy, and on March 2nd, it'll be our six month anniversary. She has taught me so much about dealing with other people and effective communication and I wanted to take some time to share what I've learned. I hope you enjoy this episode!!  www.highperformingstudent.com/sca  

In this episode, Sam is being interviewed by the world-renowned business coach and author, Richard Robbins. 

Everybody has an opinion. Everybody likes to share their opinions. You should listen to all feedback, but only accept what is logical and will help you. This is an episode about giving/receiving feedback and how to navigate this as you improve and grow. www.highperformingstudent.com/sca  

The entrepreneurial journey is never straight or smooth. It has hundreds of road bumps and mishaps, but there is a formula. There is a common characteristic that is displayed in the lives of every high performer that I believe contributed and will continue to contribute to the building of my dreams. Tune in to find out... www.highperformingstudent.com/sca

The foundation must be strong because everything you build rests on top of it. Sometimes we NEED to break and rebuild the foundation in order to progress and improve. After listening to this episode you should be able to identify areas in your life where you need to go back to the drawing board.  www.highperformingstudent.com/sca

In this decade, the thing that will allow us to separate from the competition is our ability to learn and execute FASTER than everybody else. The internet has made information easily accessible for all, so the only difference is how fast we can digest and use the information. In this episode, I break down the simple technique I use to force myself to learn fast and execute even faster.  www.highperformingstudent.com/sca

January is one of the most stressful months for high school students. Why? Because university applications are due this month. If you're struggling with your post-secondary school decisions this episode may be able to help you out!  www.highperformingstudent.com/sca