Press Send With Chinae Alexander

I’m closing out this season with one final solo episode! Tune in as I offer up some advice on a topic I’ve com across a lot lately: vocalizing non-negotiables early on in dating. I’m talking all about the different kinds of non-negotiables, whether or not red flags are *actually* red flags, and the importance of taking self-inventory. See y’all back here in a few weeks! Happy Summer! Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends! Produced by Dear Media

On today’s episode, I’m sitting down with mother, creative director of LPA, cofounder of Baroncini Import and Co., and podcast host of Everything is the Best, Pia Baroncini. Tune in as we dish out advice on body image, relationships, parenting, and more.   Produced by Dear Media

This week on Press Send, I’m offering up some advice to listener Molly Tobin! Tune in as we chat about shifting your perspective when things don’t work out how you want them to, the challenges that come with obsessing over the “what-ifs”, and the importance of resting in stillness.  Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends! Produced by Dear Media

Today I am joined by returning guest, Stephanie Wittels Wachs! Listen along as we get candid about the Roe v. Wade news, dealing with the state of the world right now, and navigating crippling grief.   Produced by Dear Media

On this episode of Press Send, listener Aisha Saber is calling in and asking for advice! Join us as we chat about navigating feeling stuck, re-evaluating what you want for your life, some bad date stories, and being forgiving with yourself.     Produced by Dear Media

Join me today for another solo episode as I answer some advice questions sent in by community members on IG! I’m covering everything from ghosting to “love jail” to debt.  Produced by Dear Media

We’re bringing a little bit of male perspective to Press Send today! Rare, we know. I’m sitting down with host of the Trading Secrets podcast, author of The Restart Roadmap, and reality television star, Jason Tartick. Join Jason and I as we talk about feeling complacent in your career, approaching the “What are we?” conversation with someone you’re dating, and how to achieve financial independence.    Produced by Dear Media

Today I’m throwing it back to the old school Press Send days and answering a listener question sent in via email! Tune is as I dish out advice on dealing with insecurities in your appearance, making small choices that lead to big change, and letting someone step into your vulnerability. Also, you may have noticed that we launched all new Press Send branding today! We hope you love it!  Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends! Produced by Dear Media

On today’s episode of Press Send, listener Sasa Tusek is calling in and asking for advice! We’re chatting all about setting boundaries in the workplace, the guilt associated with setting boundaries, and how to avoid burnout. Produced by Dear Media

Today I’m here solo answering all of your burning questions! I’m dishing out advice on building confidence, dealing with imposter syndrome, whether or not casual dating is for you, and how to separate people you love from their core beliefs.    Produced by Dear Media

Feminine energy and masculine energy are anything but gendered. On this episode, I’m diving into the differences between feminine and masculine energy, receiving energy versus pursing energy, and, of course, how to harness your feminine energy.   Good reads: Pussy: A Reclamation by Regena Thomashauer Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Best Fiends: Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends! Produced by Dear Media

On this episode of Press Send, listener Hayley Chase is calling in and asking for advice! We’re chatting all about how to prepare before moving in with your partner, reversing traditional gender roles in a heterosexual relationship, and how to combat weaponized incompetence.  NYT piece on weaponized incompetence Produced by Dear Media

This week on Press Send, I’m offering up some advice to listener Shalia Gutierrez! Tune in as we talk about how to have deeper conversations with your friends, navigating relationships that are no longer fulfilling you, how to build the life you want, and the idea that purpose can be extracted from everything.   Produced by Dear Media

“DROP YOUR BUFFS!” Four-time Survivor player and one-time Survivor winner, Parvati Shallow, is joining me on today’s episode of Press Send! We’re diving into Parvati’s experiences on Survivor, what has surprised Parvati most about motherhood, creating boundaries with social media, the hypothetical disappearance of Twitter, and tips on how to introduce meditation into your daily routine.  Best Fiends: Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends!   Produced by Dear Media

Today I’m sitting down with mindset and emotional intelligence coach, Topsie VandenBosch! We’re talking about the “entrepreneur starter pack”, asking for raises, emotional intelligence within the workforce, and shame surrounding wanting to make more money. You can also check out Topsie’s Crush the Mindset Spiral podcast here! Produced by Dear Media

On this episode of Press Send, I’m giving some advice to listeners Sophie Sherman and Haruka Taji! Listen along as we chat about celebrating big and small milestones in your life, making friends when you don't feel like going out, being more intentional with your time, and taking space for yourself without feeling guilty.   Produced by Dear Media

Wondering how you can improve your dating profile? Matchmaker Maria is here to help! On today’s episode of Press Send, join me and professional matchmaker, Maria Avgitidis Pyrgiotakis, as we discuss healthy expectations to have going into a first date, the “thank you” text, the benefits of dating through friends versus online dating, the idea of longterm compatibility, and tips for enhancing your online dating profile. Produced by Dear Media

This week on Press Send I’m giving you guys a little update on my dating life as well as dishing out some dating advice! I’m talking about navigating the apps, dating when lonely, who should pay for the check on a first date, how to express your needs when your partner is going through a hardship, and so much more.   Best Fiends: Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends!   Produced by Dear Media

Tune into today’s episode for more of my conversation with political psychologist, psychotherapist, and author of Adult Children of Emotionally Immature Parents, Dr. Lindsay Gibson. Join us as we chat about guilt surrounding the unpacking of childhood and/or parental trauma, the idea of loving manipulation, the different styles of emotionally immature parents, and whether or not you can heal from your emotionally immature parents on your own.   You can check out all of Dr. Lindsay Gibson’s books here:   Adult Children of Emotionally Immature Parents   Recovering from Emotionally Immature Parents   Self-Care for Adult Children of Emotionally Immature Parents   Who You Were Meant to Be   Produced by Dear Media

Happy 2022, friends! So happy you’re here. On the very first episode of the new year, I’m sitting down with political psychologist, psychotherapist, and author of Adult Children of Emotionally Immature Parents, Dr. Lindsay Gibson. We’re talking all about what it’s like growing up with emotionally immature parents, emotional loneliness, mental curiosity versus emotional curiosity, and the idea you can’t do emotional work for other people. Part two of our conversation will be out next week, so stay tuned!   You can check out all of Dr. Lindsay Gibson’s books here:   Adult Children of Emotionally Immature Parents   Recovering from Emotionally Immature Parents   Self-Care for Adult Children of Emotionally Immature Parents   Who You Were Meant to Be