Synopsis
Life as P , better known as Phoenix, is a show about how P navigates the world around her. From family, to life, to what you should be doing on social media. So sit back and get ready for some belly laughs. Because you literally feel like your catching up with an old friend while you listen along to Life as P...
Episodes
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The Almost Fumble
19/06/2025 Duration: 35minWe’ve all had that “Oh no… was I the drama?” moment....Phoenix Ash just made hers public. In this emotionally charged yet soul-nourishing episode of Life as P..., P gets raw about nearly fumbling a real one. From second-guessing a breakup to untangling hormonal hurricanes (hey PCOS, perimenopause....we see you), this episode isn’t just self-reflection, it’s a full-on emotional audit. There’s emotional maturity, real-life receipts, and a deep dive into why we sometimes ghost the good ones… only to realize we might be haunted by our own fears instead. Trust, if you've ever self-sabotaged, this one's going to hit like a delayed text from your ex… except more healing and less chaotic.
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What if I'm Not the Safe Place
04/06/2025 Duration: 36minWhat happens when empathy isn't a superpower—but a silent trap? In this heart-tugging, brain-sparking episode of Life as P..., Phoenix Ash holds nothing back. From the silent tug-of-war between empathy and self-preservation to the unexpected guilt of breaking up with the “perfect-on-paper” partner, this episode unpacks the emotional gymnastics many of us perform just to keep others comfortable. She’s getting real about how being the “safe place” can become unsafe for you—and why letting go doesn’t always mean giving up. Expect sharp self-reflection, dating drama with a moral compass, and that Phoenix-level maturity check we all secretly need. Bonus? She’s got updates on her latest audiobook drop and more from her collection that’ll have you screaming “TAKE MY MONEY.” Craving clarity with a side of soul food? This one’s for you.
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Pain for Progress
29/05/2025 Duration: 40minEver get hit with a pain so real it feels like the universe just flipped your table and screamed, “Time to level up”? In this raw and revelatory episode, Phoenix Ash digs into the hurt — the kind that rewrites your diet, breaks your heart, checks your empathy, and still somehow becomes your teacher. From stomach cramps to soul shifts, Phoenix shares how pain is often the plot twist life uses to get us to our next chapter. Whether it’s a messy breakup, a medical scare, or a creative block that won’t budge, pain’s got one job: make you pay attention. And spoiler — it’s doing it really well. She’s breaking it down like only P can — no fluff, no pity parties, just the truth about how the pressure of pain creates diamonds… and also gives you a way better book ending.
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Be the A**hole
28/05/2025 Duration: 25minSometimes being the “nice one” just isn’t it. In this episode, Phoenix Ash unpacks the tightrope walk between compassion and cold-blooded boundary-setting. Whether it’s dodging DMs from old flings with nostalgia amnesia, managing work chaos with surgical precision, or parenting with love and a firm “because I said so” — your girl is calling out the real: being labeled the a**hole might just mean you’re finally taking care of yourself. Phoenix spills on how being direct isn’t being rude, it’s being real. From shady text messages to toddler negotiations to co-worker time warpers, this episode is full of that energy. Think less people-pleasing, more peace-keeping (by any grown-ass means necessary). Want more Phoenix? Check out her books here: Phoenix Ash on Amazon
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Survival of the Spirit
30/04/2025 Duration: 25minClock’s ticking, society’s shouting, and meanwhile your spirit’s just trying to survive the madness. In this heartfelt yet hilariously real episode of Life as P..., Phoenix Ash returns after a break, reminding us all that life doesn’t care about our timelines — and neither should we. From career dreams delayed to pandemic-triggered reality checks, Phoenix lays bare the art of trusting time (even when it feels like it's ghosting you). She dishes on parenting, love, writing, and all the societal "rules" she shredded on her way to living her life, not the world’s checklist. Feeling behind? Perfect. You’re exactly where you need to be.Follow the vibe, drop the timeline, and let your spirit survive and thrive. ✨ Scoop up Phoenix Ash’s amazing books right here: Phoenix Ash on Amazon
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What Are You Here For?
19/03/2025 Duration: 34minSome people date for love, others for fun, and some just for the thrill of the chase—but what happens when the truth gets too real? Phoenix Ash is back, unpacking self-worth, relationship expectations, and why recognizing yourself as the prize isn’t as simple as it sounds. From past heartbreaks to the struggle of navigating emotional triggers, this episode gets raw about dating, giving, and why generosity isn’t always kindness. Plus, the question we all need to ask: If you’re not valuing the person you’re with, what are you even doing? Hit play and get into it! And while you're at it, support independent Black authors:Phoenix Ash’s books here.
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Life When It Lifes
13/03/2025 Duration: 34minWhen life starts doing the absolute most, how do you keep from falling apart? Phoenix Ash is back with an episode that hits deep, breaking down what it really means to be unbreakable. From chaotic office vibes to personal losses that could shake anyone to the core, she shares how resilience isn’t just about surviving—it’s about knowing your own power. Ever wonder why some lessons hit different? P dives into the difference between knowledge and wisdom, why having the right tools for growth is a game-changer, and how the energy we put out into the world has a way of coming back. Plus, she gets real about her own journey—pregnancy struggles, the power of prayer, and why time is the truest prophet. Tap into this episode to get inspired, reflect, and maybe even shift the way you navigate life’s messiness. Don’t just survive—thrive. ✨ Follow & Connect:
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Support the Support
04/03/2025 Duration: 30minYou know the saying “check on your strong friends”? Well, Phoenix Ash is flipping that on its head and putting a spotlight on something even bigger — supporting the whole damn support system! In this episode of Life as P..., she’s getting real about what it takes to truly show up for the people who always show up for you.From family drama to community bonds, from relationship real talk to personal stories that hit home — Phoenix breaks down why black and brown communities can’t afford to just assume someone’s okay because they look like they got it together.The cycle of support isn’t a one-way street — it’s a whole ecosystem. And if you want to keep your circle solid, you’ve got to invest in it. So, grab a seat, hit play, and find out why being a good friend is about way more than just sending a “you good?” text.Don’t forget to follow and tap in with Life as P... on socials:
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Chasing Fear Away
26/02/2025 Duration: 38minFear has a way of creeping in—making us hesitate, overthink, and sometimes run from what we truly want. But what if the things we’re chasing are actually chasing us?
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Hello Is It Me You're Looking For?
29/01/2025 Duration: 01h24minThis week, Phoenix Ash is joined by two powerhouses! Justice, producer and founder of the SayWHA Radio Network, and TikTok phenom Suggested are stepping into the conversation. Together, they’re unpacking the raw truths about relationships, accountability, and personal growth. From breaking down the bare minimum mindset to the importance of communication (yes, we're calling some folks out!), this episode is a masterclass in navigating emotional challenges while leveling up.With insights on how societal norms are shifting, the role of therapy, and the influence of social media on how we brand ourselves and connect with others, this discussion goes way beyond surface-level talk. Oh, and don't miss their gems on supporting creative projects and why collaboration is the secret sauce.You don’t want to sleep on this dynamic trio dropping wisdom and laughs in equal measure. Hit play and catch the vibe!
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What's The Word?
16/01/2025 Duration: 29min✨ New Year, new vibes, and Phoenix Ash is back with another unfiltered episode to kick off 2025! From navigating the ups and downs of relationships
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Show Up Worthy
27/11/2024 Duration: 22minPhoenix Ash gets real about what it means to show up worthy in this heartfelt episode of Life as P...! From her daughter's birthday bash to building intentional support systems, Phoenix dives into the beauty of relationships that truly nourish the soul. Hear her contrast a nurturing, equal partnership with the trials of proving self-worth in past relationships, especially in the aftermath of infidelity.This isn’t just a story about love—it's a masterclass in self-worth, mutual appreciation, and celebrating the wins of those around us. Phoenix reflects on her personal journey, from struggles to breakthroughs, and how recognizing her own worth has transformed her life. Whether you're navigating dating, healing from betrayal, or building a tribe of uplifting connections, this episode is for you. ✨ Dive deeper into Phoenix’s world by joining her Facebook group, Phoenix's Fireflies, and grab her books on Amazon.
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Speed Chill
14/11/2024 Duration: 22minIn this episode of Life as P, Phoenix Ash serves up a dose of soulful reflection post-election and post-surgery. She delves deep into how life’s “speed bumps” can be just what we need to realign ourselves. Ever made a hasty decision in love, family, or friendships?Phoenix lays down the truth about the power of patience and self-reflection, especially when society seems to rush us through life’s biggest decisions. She tackles everything from building meaningful relationships and raising grounded kids to finding peace in your own imperfections.
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What Are You Doing With It
24/10/2024 Duration: 22minIn this episode, Phoenix Ash reflects on the intense experience of binge-watching Manifest and how it connects to deeper life themes like selfishness and trauma’s impact on relationships. Are past wounds still influencing your decisions? Phoenix opens up about her journey of healing, making amends, and becoming a better role model for future generations. She also challenges the popular idea that “everyone has the same 24 hours,” explaining how privilege plays a role in how we use our time. With insights on personal growth, mindfulness, and creativity. Phoenix encourages listeners to take a hard look at how they spend their time. Plus, don’t miss her latest updates on writing, with books available on Amazon and Audible!Grab your copies of Phoenix’s books
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Let It Cook
18/10/2024 Duration: 30minEver feel like you're hustling hard but the rewards are taking their sweet time? On this episode of Life as P... titled "Let It Cook," host Phoenix Ash breaks down the value of patience
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Be Who You Like Being
25/09/2024 Duration: 26minIn this episode, Phoenix Ash keeps it real by challenging the myth of a one-size-fits-all life path. Forget conventional success—how about personal fulfillment?
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Help Yourself
18/09/2024 Duration: 26minIn this warm and relatable episode of Life as P..., Phoenix Ash dives into the theme of "Help Yourself"