Balance And Motherhood Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 40:00:48
  • More information

Informações:

Synopsis

Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let’s have some fun, real, raw, honest conversation about it - the thoughts, experiences, failures, triumphs and random goofs that pop up as we navigate this crazy and beautiful journey.

Episodes

  • 041: How To Develop Your Child's Full Potential by Lisa Aberle

    13/08/2022 Duration: 11min

    Lisa Aberle with Get Rich Slowly shares how to develop your child's full potential. Episode 041: How To Develop Your Child's Full Potential by Lisa Aberle J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer debt. He started turning everything around in 2004. By being the boss of your own life, you, too, can be the master of your own financial fate. Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 040: Family Life Doesn't Need To Be So Busy – Here's How I Slow It Down by Emma Scheib

    12/08/2022 Duration: 09min

    Emma Scheib of Simple Slow Lovely shares why family life doesn't have to be so busy. Episode 040: Family Life Doesn't Need To Be So Busy – Here's How I Slow It Down by Emma Scheib Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone's throw from the beautiful Abel Tasman National Park. Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons. The original post is located here: http://simpleslowlovely.com/family-life-doesnt-need-to-be-so-busy-heres-how-i-slow-it-down/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 039: How to Honor Your Season as a Mother by Hilary Barnett

    11/08/2022 Duration: 10min

    Hilary Barnett of Whole Motherhood shares how to honor your season as a mother. Episode 039: How to Honor Your Season as a Mother by Hilary Barnett Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content. You can usually find her walking the tightrope between the practical and the ideal, what is and what could be. Hilary believes every mother is extraordinary, and typically writes the words that she most needs to hear. The original post is located here: https://wholemotherhood.co/honoring-season-mother/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 038: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern

    10/08/2022 Duration: 11min

    2 posts from Julie Morgenstern on summer quality time with your kids and finding your summer routine. Episode 038: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2019/6/19/summer-quality-time-with-your-kids & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/5/finding-your-

  • 037: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink

    09/08/2022 Duration: 11min

    Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it. Episode 037: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo. The original post is located here: https://highlysensitiverefuge.com/hsp-parents-can-get-alone-time/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 036: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe

    08/08/2022 Duration: 11min

    Shawna Scafe of Simple On Purpose shares real life advice on having two kids under two years old. This is part 2 of 2. Episode 036: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/two-kids-under-two-years-tips-and-advice/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 035: [Part 1] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe

    07/08/2022 Duration: 11min

    Shawna Scafe of Simple On Purpose shares real life advice on having two kids under two years old. This is part 1 of 2. Episode 035: [Part 1] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/two-kids-under-two-years-tips-and-advice/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 034: Raising Well-Adjusted, Motivated Children: 3 Reasons to Praise the “Process” not the “Person” by Jay & Heather Harrington

    06/08/2022 Duration: 14min

    Jay and Heather Harrington of Life and Whim on raising well-adjusted, motivated children. Episode 034: Raising Well-Adjusted, Motivated Children: 3 Reasons to Praise the “Process” not the “Person” by Jay & Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/raising-well-adjusted-motivated-children-3-reasons-to-praise-the-process-not-the-pers Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 033: How to Teach Your Kids to Build Tiny Habits (And Why it's Important) by Kalen Bruce

    05/08/2022 Duration: 13min

    Kalen Bruce of Freedom Sprout shares how to teach your kids to build tiny habits and why it's important. Episode 033: How to Teach Your Kids to Build Tiny Habits (And Why it's Important) by Kalen Bruce Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach finance in schools.” It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children. The original post is located here: https://freedomsprout.com/tiny-habits/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 032: Motherhood by Becca Shern

    04/08/2022 Duration: 09min

    Becca Shern of Minimal Wellness shares her thoughts on motherhood. Episode 032: Motherhood by Becca Shern Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com. The original post is located here: http://minimalwellness.com/motherhood/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 031: For The Mom Who Is Sick And Tired Of ‘Mom-Guilt' by Emma Scheib

    03/08/2022 Duration: 10min

    Emma Scheib of Simple Slow Lovely shares her thoughts on mom-guilt. Episode 031: For The Mom Who Is Sick And Tired Of ‘Mom-Guilt' by Emma Scheib Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone's throw from the beautiful Abel Tasman National Park. Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons. The original post is located here: http://simpleslowlovely.com/for-the-mom-who-is-sick-and-tired-of-mom-guilt/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 030: Helping Little Ones with Big Emotions by Tamara Patterson

    02/08/2022 Duration: 09min

    Tamara Patterson with The Gottman Institute shares her thoughts on helping little ones with big emotions. Episode 030: Helping Little Ones with Big Emotions by Tamara Patterson The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minut

  • 029: Mothering and Fathering: Learning How to Parent as a Team by Hilary Barnett

    01/08/2022 Duration: 10min

    Hilary Barnett of Whole Motherhood shares her thoughts on learning how to parent as a team. Episode 029: Mothering and Fathering: Learning How to Parent as a Team by Hilary Barnett Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content. You can usually find her walking the tightrope between the practical and the ideal, what is and what could be. Hilary believes every mother is extraordinary, and typically writes the words that she most needs to hear. The original post is located here: https://wholemotherhood.co/parenting-as-a-team/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 028: Why I Needed Two Kids ASAP by Shawna Scafe

    31/07/2022 Duration: 09min

    Shawna Scafe of Simple On Purpose shares why she needed two kids ASAP. Episode 028: Why I Needed Two Kids ASAP by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/why-i-needed-two-kids-asap/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 027: Post-Apocalypse News Flash: Four Young Boys Survive A Month Without Phones by Bradley Charbonneau

    30/07/2022 Duration: 10min

    Bradley Charbonneau of Pass The Sour Cream shares how four young boys survive a month without phones. Episode 027: Post-Apocalypse News Flash: Four Young Boys Survive A Month Without Phones by Bradley Charbonneau Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, closed down the company he founded (and realized he hated), and moved his family to Europe. It doesn't cost him energy, it provides him with energy. Every Single Day. It all started with a single decision to write every day. When are you going to start living the life you were meant to live? The original post is located here: https://passthesourcream.com/screen-time-apocalypse/ Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoi

  • 026: 6 Ways to Sway Your Family into a Life of Minimalism by Zoe Kim with NoSidebar

    29/07/2022 Duration: 09min

    Zoe Kim with No Sidebar shares 6 ways to sway your family into a life of minimalism. Episode 026: 6 Ways to Sway Your Family into a Life of Minimalism by Zoe Kim with NoSidebar No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/life-of-minimalism/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 025: Get Girls Outside to Counter the “Princess Industrial Complex” by Jay & Heather Harrington of Life And Whim

    28/07/2022 Duration: 11min

    Jay and Heather Harrington share how to counter the princess industrial complex. Episode 025: Get Girls Outside to Counter the “Princess Industrial Complex” by Jay & Heather Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/antidote-to-the-princess-industrial-complex Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 024: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth

    27/07/2022 Duration: 11min

    2 shorter posts from Lisa Merlo-Booth on raising healthy children & raising strong, healthy daughters. Episode 024: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original posts are located here: https://lisamerlobooth.com/raising_healthy/ & https://l

  • 023: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern

    26/07/2022 Duration: 09min

    Julie Morgenstern shares how to be a present and balanced parent. Episode 023: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/12/whatre-you-doing-for-fun-yes-really Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 022: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly

    25/07/2022 Duration: 10min

    Robert Brokamp with Get Rich Slowly shares the cost of being a better parent. Episode 022: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly on Balancing Parenthood & Family Finances J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer debt. He started turning everything around in 2004. By being the boss of your own life, you, too, can be the master of your own financial fate. The original post is located here: https://www.getrichslowly.org/the-cost-of-being-a-better-parent/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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